Barbecue enthusiasts, prepare to have your minds blown! Broccoli, yes, the humble broccoli, can be grilled to perfection on a gas grill. If you're wondering 'how long to cook broccoli on the grill on gas grill', you're about to unlock a world of flavors and health benefits that will forever change your grilling game.
Why Grill Broccoli?
Vegetables on the grill might sound unconventional to some, but grilling broccoli can be a game changer. Not only does it bring out a unique smoky flavor, but it also keeps the crunch and freshness intact. Plus, it's a terrific way to include healthy vegetables in your summer barbecues.
Preparing Broccoli for Grilling
Before diving into the actual grilling process, preparation is key. Start by washing the broccoli thoroughly. Next, trim the florets into bite-sized pieces. Some people opt to blanch the broccoli for a couple of minutes, but it's not mandatory.
Marinating Broccoli
Marinating adds an extra layer of flavor. Combine olive oil, garlic, salt, pepper, and a squeeze of lemon juice. Toss the broccoli florets in this mix. Let it sit for about 15-20 minutes. This step is optional but highly recommended for a richer taste.
Grilling Method
Preheat your gas grill to medium heat, approximately 350-400 degrees Fahrenheit. Place the broccoli directly on the grill grates or use a grilling basket to prevent small pieces from falling through. Close the lid and cook for about 8-10 minutes.
Flipping the Broccoli
Halfway through the cooking time, flip or toss the broccoli to ensure even cooking. You want a slight char without burning the broccoli. The edges should be crispy, and the inside should be tender.
Serving Suggestions
Grilled broccoli can be served as a side dish with grilled swordfish, sirloin steak, or even as a topping for salads and pizzas. The versatility of grilled broccoli will pleasantly surprise you.
Tips and Tricks
1. If you don't have a grilling basket, skewering the broccoli can make flipping easier.
2. Adding a sprinkle of Parmesan cheese after grilling can take the flavor up a notch.
3. Dont overcrowd the grill; give each piece enough space to cook evenly.
Health Benefits of Grilled Broccoli
Not only is broccoli low in calories, but its also packed with vitamins, minerals, and antioxidants. Grilling preserves most of these nutrients, making it a super healthy side dish.
FAQs
Can I grill frozen broccoli?
Yes, but make sure to thaw and dry it completely before grilling to avoid sogginess.
Do I need to oil the grill?
While not necessary, oiling the grill can prevent sticking and make for easier cleanup.
What other seasonings can I use?
Feel free to experiment with spices like paprika, cumin, or even a bit of balsamic vinegar.
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