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How to Marinate Chicken in BBQ Sauce: Tremendous Tips for Life-Changing Flavor

By Avi Green July 10, 2024

Nothing says summer like grilled chicken slathered in rich, tangy BBQ sauce. But what if you could elevate that flavor to be more intense, juicy, and downright delightful? Learning how to marinate chicken in BBQ sauce could be the game-changer your grilling repertoire needs.

This comprehensive guide will walk you through every step to achieving that perfect, succulent BBQ chicken that leaves everyone asking for the recipe. From choosing the right sauce to mastering the marinating time, we've got it all covered.

Why Marinate Chicken in BBQ Sauce?

Marinating chicken is not just about flavor; its also about texture. The acids and enzymes in a good marinade break down proteins, making the meat more tender. When using a BBQ sauce, you're adding layers of flavor that seep deep into the meat, offering a more cohesive taste experience with every bite.

The Science of Marinades

Marinades typically contain three main components: acids (like vinegar or citrus juice), oils, and aromatics (herbs, spices, etc.). The acid helps tenderize the meat, the oil helps retain moisture, and the aromatics provide complex flavors.

However, BBQ sauce often comes pre-mixed with these components, making it a convenient and effective marinade for chicken.

how to marinate chicken in bbq sauce

Choosing Your BBQ Sauce

Not all BBQ sauces are created equal. Some have a sweeter profile while others lean towards the tangy or spicy side. Heres a quick rundown to help you choose the right type for your marinating needs:

  • Sweet BBQ Sauce: Ideal for those who enjoy a milder, caramelized flavor.
  • Tangy BBQ Sauce: Perfect for cutting through fatty meats like chicken thighs or legs.
  • Spicy BBQ Sauce: Adds a kick for those who like it hot.

Popular Store-Bought Options

If you're short on time, several store-bought BBQ sauces can offer a quick and delicious solution. Here are a few recommended options:

  • Sweet Baby Ray's BBQ Sauce
  • Kraft Original BBQ Sauce
  • Stubbs Spicy BBQ Sauce

Check out more BBQ sauce options on Amazon.

how to marinate chicken in bbq sauce

Prepping Your Chicken for Marinating

Before you start marinating, it's important to prepare your chicken correctly. Heres how:

Cleaning and Cutting

  • Remove any excess fat or skin.
  • Rinse the chicken thoroughly under cold water.
  • Pat dry with paper towels to remove moisture; this allows the marinade to stick better.

For even marinating, consider cutting the chicken into similar-sized pieces.

Brining for Extra Juiciness

While optional, brining your chicken before marinating can add an extra layer of juiciness. To brine:

  • Mix 1/4 cup of salt with 4 cups of water in a bowl.
  • Submerge your chicken and let it sit for 30 minutes to an hour.

After brining, rinse the chicken to remove excess salt and pat dry.

Marinating Time and Techniques

Now comes the exciting partmarinating your chicken. Here's a step-by-step guide:

Pour and Mix

Combine your chosen BBQ sauce with additional herbs and spices if desired. Common additions include garlic powder, onion powder, and paprika.

Place the chicken in a large resealable bag or a shallow dish and pour the mixture over it. Seal the bag or cover the dish and shake to coat the chicken evenly.

Marinating Duration

The ideal marinating time is between 2 to 24 hours. The longer the marinating time, the more intense the flavors. However, avoid marinating for more than 24 hours as the acids can break down the meat too much, resulting in a mushy texture.

Storage During Marinating

Always marinate in the refrigerator to prevent bacterial growth. Store the marinating chicken on the bottom shelf to avoid cross-contamination.

Cooking Your Marinated Chicken

Once your chicken is well-marinated, it's time to cook it. Here are some popular methods:

Grilling

Grilling is the most popular method for cooking BBQ-marinated chicken. Heres how to do it:

  • Preheat your grill to medium-high heat.
  • Remove the chicken from the marinade and let the excess drip off.
  • Grill each side for 6-8 minutes or until the internal temperature reaches 165F (75C).

For tips on keeping your grill clean, check out our guide on Cleaning the Grill.

Baking

If you prefer a less smoky flavor, baking is an excellent alternative:

  • Preheat your oven to 375F (190C).
  • Place the chicken on a greased baking sheet.
  • Bake for 25-30 minutes or until the internal temperature reaches 165F (75C).

Pan-Seared

For those who prefer a quicker method, pan-searing is the way to go:

  • Heat a skillet over medium heat and add a bit of oil.
  • Remove the chicken from the marinade and let the excess drip off.
  • Sear each side for 5-6 minutes or until the internal temperature reaches 165F (75C).

Tips and Tricks for the Perfect BBQ Chicken

Using a Meat Thermometer

An accurate read on the meat's internal temperature ensures it's cooked perfectly. Aim for an internal temperature of 165F (75C).

Avoiding Cross-Contamination

Always use separate utensils for raw and cooked chicken to avoid cross-contamination. Clean your tools and surfaces thoroughly before using them for other food.

Adding BBQ Sauce During Cooking

For an extra layer of flavor, brush on some fresh BBQ sauce during the last 5-10 minutes of cooking. This step caramelizes the sauce, adding a delightful, sticky texture.

Troubleshooting Common Issues

Dry Chicken

If your chicken turns out dry, you may have overcooked it. Using a meat thermometer can help avoid this problem. Additionally, marinating for the right amount of time can help retain moisture.

Too Spicy

If your BBQ sauce is too spicy, you can dilute it with a bit of honey or brown sugar to balance the heat.

Lack of Flavor

If your chicken lacks flavor, try increasing the marinating time or adding additional seasoning to your BBQ sauce mix.

FAQs

1. Can I use BBQ sauce as a marinade straight from the bottle?

Yes, you can, although adding extra spices or herbs can elevate the flavor. For a delicious homemade BBQ sauce, check out this Homemade BBQ Sauce Recipe.

2. How long should I marinate the chicken?

The ideal time is between 2 to 24 hours. Avoid going over 24 hours to prevent the meat from breaking down too much.

3. Can I reuse the marinade?

No, it's essential to discard any used marinade to avoid cross-contamination. For more cooking safety tips, refer to our guide on Seasoning Your Grill.

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