If youve ever wondered **how to cook chicken kabobs in air fryer**, youve come to the right place. This comprehensive guide will take you through every step of the process, ensuring that you can make delicious, mouth-watering chicken kabobs right in your own kitchen. Air fryers have revolutionized the way we cook, and they bring a level of convenience and healthiness to your meals that traditional grilling methods cant quite match.
Why Choose an Air Fryer?
Before we dive into the specifics of **how to cook chicken kabobs in air fryer**, lets take a moment to appreciate the technology behind the air fryer. This modern kitchen appliance uses hot air circulation to cook food evenly and quickly, giving you that crispy, golden exterior we all love. Coupled with the fact that it requires much less oil compared to traditional frying methods, its easy to see why air fryers have become a kitchen staple. Moreover, air fryers are incredibly versatile and can cook a wide range of foods, making them a worthwhile investment.
Essential Ingredients for Chicken Kabobs
- 1 lbs boneless, skinless chicken breasts
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 red onion
- 2 zucchini
- 1 cup cherry tomatoes
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation Steps
Step 1: Prepping the Chicken
To start, youll need to properly prep the chicken for your kabobs. Take out your knives set and cutting board. Cut the boneless, skinless chicken breasts into 1 to 1.5-inch cubes. This size is ideal for cooking evenly and thoroughly in the air fryer. Ensuring your pieces are roughly the same size will help them cook at the same rate, preventing some pieces from being overcooked while others are undercooked.
Step 2: Marinading the Chicken
Marinading is a crucial step in making flavorful chicken kabobs. In a large bowl, combine the olive oil, soy sauce, lemon juice, minced garlic, dried oregano, salt, and pepper. Mix well. Add the chicken cubes to the marinade and make sure all pieces are well coated. Cover the bowl with plastic wrap and let it sit in the fridge for at least 30 minutes, but preferably 2-3 hours. The longer you marinate, the more intense the flavors will be.
Step 3: Prepping the Vegetables
While the chicken is marinating, you can prepare your vegetables. Take out your trusted knives set again and cut the red, yellow, and green bell peppers into 1-inch squares. Cut the red onion into similar-sized pieces and slice the zucchini into thick rounds. Ensure all vegetables are approximately the same size to promote even cooking.
Step 4: Skewering the Kabobs
Once your chicken has marinated and your vegetables are prepped, its time to assemble the kabobs. If youre using wooden skewers, make sure to soak them in water for at least 30 minutes beforehand to prevent them from burning in the air fryer. Alternate pieces of chicken and vegetables on the skewers, making sure not to overcrowd them. This allows the hot air to circulate around each piece, ensuring even cooking.
Cooking the Kabobs in the Air Fryer
Step 5: Preheating the Air Fryer
Preheat your air fryer to 380F (193C). Preheating is an important step that ensures your chicken kabobs cook evenly and achieve that perfect crispy outer layer.
Step 6: Cooking Process
Lightly grease the air fryer basket with olive oil spray to prevent sticking. Place the skewers in the basket, ensuring they are not touching. You may need to cook in batches depending on the size of your air fryer. Cook for 12-15 minutes, flipping halfway through. Keep an eye on the kabobs to prevent overcooking. The chicken should reach an internal temperature of 165F (74C) when done.
Serving Your Chicken Kabobs
Your delicious chicken kabobs are now ready to serve. They can be enjoyed as is, or served with a side dish like rice, salad, or pita bread. Garnish with freshly chopped herbs if desired. These kabobs are a perfect meal for any occasion, from family dinners to entertaining guests.
Cleaning Up
After enjoying your delicious meal, dont forget to clean up properly. Use a stainless steel cleaner to clean your air fryer and a cutting board conditioner to maintain your cutting board.
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Conclusion
We hope this guide on **how to cook chicken kabobs in air fryer** has been informative and helpful. With the steps outlined above, you can now make succulent, flavorful chicken kabobs in the comfort of your home, using your trusty air fryer. If youre looking for more cooking tips and recipes, check out our articles on pork chop recipes, pellet smoker cooking, and cast iron skillet care. Happy cooking!
