Mastering the Art of How to Cook Salmon in the Air Fryer

There are endless ways to prepare salmon, but have you ever wondered how to cook salmon in the air fryer? The air fryer is a game-changer in the kitchen, especially when it comes to cooking salmon. It delivers perfectly cooked, juicy, and flavorful salmon every time, making it an essential method every grill enthusiast should learn.

Why Choose the Air Fryer?

Cooking salmon in the air fryer has gained popularity for several reasons. First and foremost, it provides an easy and quick way to prepare salmon. With the air fryer, you can achieve crispy skin and a tender, flaky interior without the need for excessive oil. This method also allows for precise temperature control, ensuring consistent results every time.

Another significant benefit is the health aspect. Salmon is known for being rich in omega-3 fatty acids, making it a nutritious addition to your diet. By using the air fryer, you can keep the salmon's nutritional profile intact while avoiding the need for unhealthy oils and fats.

Essential Tools for Cooking Salmon in the Air Fryer

Before diving into the steps of how to cook salmon in the air fryer, it's important to gather the right tools and ingredients. Here's what you'll need:

Step-by-Step Guide on How to Cook Salmon in the Air Fryer

Preparation

Begin by preparing your salmon fillets. Rinse them under cold water and pat dry with a paper towel. This helps remove any unwanted residue and ensures a fresh start. If your fillets have the skin on, you can leave it intact as it crisps up beautifully in the air fryer. Once the salmon is dry, drizzle both sides with olive oil. This will help keep the fish moist during cooking and contribute to a deliciously crispy exterior.

Season the fish with salt and pepper according to your preference. If you're looking to enhance the flavor, add some fresh herbs on top of the fillets. Dill, parsley, and rosemary are all excellent choices that pair wonderfully with salmon. For an extra kick, you can also sprinkle on some garlic powder or paprika.

Preheating the Air Fryer

Preheat your air fryer to 390F (200C). Preheating ensures that the salmon cooks evenly and achieves the ideal texture. This step usually takes about 3-5 minutes, depending on your air fryer model.

Cooking the Salmon

Place the seasoned salmon fillets into the air fryer basket, leaving space between each piece to allow for proper air circulation. This will help achieve even cooking. Depending on the size of your air fryer, you may need to cook the salmon in batches.

Cook the salmon for 10-12 minutes. After 5-6 minutes, check the fillets and gently flip them to ensure even cooking. If your air fryer doesn't allow for flipping, it's still possible to get great results without this step. The key is to monitor the color and texture. You're looking for an internal temperature of 145F (63C). This ensures the salmon is perfectly cooked through while maintaining its juicy center.

Post-Cooking Care

Once cooked, carefully remove the salmon fillets using a spatula. Be cautious, as the fish will be hot and delicate at this stage. Let the salmon rest for a few minutes before serving. This resting period allows the juices to redistribute, resulting in a more flavorful and tender piece of salmon.

Serving Suggestions

Now that you've mastered how to cook salmon in the air fryer, it's time to think about presentation and pairing. Serve your air-fried salmon with a squeeze of fresh lemon juice and a sprinkle of chopped herbs. This adds a zesty and fresh flavor that complements the rich salmon.

For sides, consider light and refreshing options like a garden salad, roasted vegetables, or quinoa. These sides balance the rich flavor of the salmon and make for a healthy, well-rounded meal. If you're feeling a little more indulgent, a creamy garlic mashed potato or a buttered asparagus can make an excellent pairing.

Cleaning and Maintaining Your Cookware

After enjoying your delicious meal, it's time to think about cleaning up. Proper maintenance of your cookware ensures longevity and optimal performance. Start by washing the air fryer basket and any other detachable parts with warm, soapy water. Avoid using abrasive sponges as they can scratch the non-stick coating. We recommend using a stainless steel cleaner (you can find one here) for more thorough cleaning.

For your knives and cutting board, a simple wash with warm soapy water should suffice. Rinse thoroughly and dry immediately to prevent water spots and maintain their sharpness. To keep your cutting board in top shape, consider using a cutting board conditioner (available here).

Conclusion

Learning how to cook salmon in the air fryer is a valuable skill that can elevate your cooking game. This method not only ensures delicious and healthy results but also simplifies the cooking process. With the right tools and techniques, you can enjoy perfectly cooked salmon at home anytime.

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For more air fryer inspiration, you can also check out some amazing recipes from Jamie Oliver.

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