How to Season an Enameled Cast Iron Skillet Like a Pro

By Avi Green June 17, 2024

Seasoning a cast iron skillet is an essential step to prolonging its life and enhancing its cooking performance. While traditional cast iron cookware requires regular seasoning to maintain a nonstick surface, enameled cast iron skillets are a bit different. Built to be more durable and easier to care for, they still benefit from occasional seasoning.

how to season an enameled cast iron skillet

Why Season an Enameled Cast Iron Skillet?

Enameled cast iron skillets are known for their resilience and smooth cooking surface. But even these trusty kitchen companions can benefit from seasoning. The primary reason is to create a protective layer that can prevent food from sticking and make cleaning easier. Seasoning also helps in enhancing the skillet's ability to distribute heat evenly.

Understanding the Difference between Enameled and Traditional Cast Iron

The main difference between traditional cast iron skillets and enameled cast iron skillets lies in the surface. Traditional cast iron needs regular seasoning because it has a porous surface that needs to be filled with oil to create a nonstick layer. Enameled cast iron, on the other hand, has a protective enamel coating over the iron, making it less prone to rust and easier to clean.

Materials Needed to Season an Enameled Cast Iron Skillet

High-smoke-point oil (such as grapeseed, flaxseed, or canola oil)
Soft cloth or paper towels
Oven

Step-by-Step Guide: How to Season an Enameled Cast Iron Skillet

Follow these simple steps to effectively season your enameled cast iron skillet.

Step 1: Clean the Skillet

Before you start the seasoning process, make sure your enameled cast iron skillet is clean. Use hot soapy water to wash away any food particles or cooking residue. Rinse thoroughly and dry the skillet with a soft cloth or paper towel.

Step 2: Apply a Thin Layer of Oil

Using a soft cloth or paper towel, apply a thin layer of high-smoke-point oil to the skillet's cooking surface. Make sure to coat the entire interior surface evenly. You want just enough to cover the surface without any pooling oil. Avoid using too much oil, as this can result in a sticky residue.

Step 3: Heat the Skillet

Preheat your oven to 350F (175C). Place the oiled skillet upside down on the center rack of your oven. Its a good idea to put a sheet of aluminum foil or a baking sheet on the rack below to catch any drips. Heat the skillet for about an hour.

Step 4: Cool Down

After an hour, turn off the oven and let the skillet cool down naturally. This gradual cooling will help the oil bond to the surface, creating a durable nonstick layer.

Maintaining Your Enameled Cast Iron Skillet

Once seasoned, its crucial to maintain your skillet to ensure its longevity. Always avoid using harsh detergents or metal scrubbers, as they can damage the nonstick surface. Instead, clean your skillet with hot water and a soft sponge. Dry it thoroughly before storing it in a cool, dry place.

Seasoning Frequency

The frequency of seasoning depends on how often you use your skillet. If you use it daily, seasoning it once every few months should suffice. For less frequent use, an annual seasoning session will keep it in top shape.

Common Mistakes and How to Avoid Them

There are a few common mistakes people make when seasoning their enameled cast iron skillets. Here are some tips to avoid them:

Over-oiling: Too much oil can lead to a sticky surface. Use just enough to coat the skillet lightly.
Incorrect Temperature: Heating the skillet at too high a temperature can damage the enamel. Stick to the recommended 350F (175C).
Skipping the Cool Down: Letting the skillet cool down naturally is crucial for bonding the oil to the surface. Dont rush this step.

FAQs

Can you season enameled cast iron skillets?

Yes, while not necessary as often as traditional cast iron, seasoning enameled cast iron skillets can enhance their performance and protect against food sticking.