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How to Season Cast Iron Skillet on Stove: Step-by-Step Guide

By Avi Green October 05, 2023

If you love cooking and find joy in using quality kitchen tools, then you probably own a cast iron skillet. But owning one isn't enough. Knowing how to season a cast iron skillet on stove is crucial to keep it in good condition for years to come. Proper seasoning not only enhances your cooking experience but also adds to the skillet's longevity.

In this guide, we will share the essentials of seasoning a cast iron skillet using a stove. Taking the time to season your skillet properly will ensure it remains a go-to tool in your kitchen.

Why Seasoning A Cast Iron Skillet is Important

Seasoning your cast iron skillet is essential because it provides a natural, non-stick surface. When you season cast iron, you're essentially baking oil into the surface, creating a protective layer that helps prevent rusting and improves the skillet's cooking performance.

Moreover, that non-stick surface allows for less oil to be used when cooking. This makes for healthier meals and easier clean-up. Properly seasoned cast iron can also enhance the flavor of your food, often giving it a better taste compared to other types of cookware.

how to season cast iron skillet on stove

Materials You'll Need for Seasoning

  • Cast iron skillet
  • High smoke point oil (like flaxseed oil, grapeseed oil, or vegetable oil)
  • Paper towels or a clean cloth
  • Tongs or heat-resistant gloves
  • Stovetop or gas burner
  • Optional: Oven

A Step-by-Step Guide on How to Season Cast Iron Skillet on Stove

Step 1: Clean the Skillet

Start by thoroughly cleaning your cast iron skillet. Use warm, soapy water to remove any food residue or old seasoning. While some people believe you should never use soap on cast iron, it's okay for this initial cleaning since you'll be re-seasoning it. Use a scrub brush or sponge to get all the grime off, then rinse thoroughly and dry completely.

Step 2: Heat the Skillet

Place the skillet on the stove over medium heat. Allow it to heat up for a few minutes to ensure it's completely dry. This step helps remove any remaining moisture, making it easier for the oil to bond to the cast iron.

Step 3: Apply Oil

Once your skillet is dry, it's time to apply the oil. Using a paper towel or clean cloth, apply a thin layer of high smoke point oil to the entire surface of the skillet, including the handle and exterior. It's crucial to apply only a thin layer to avoid a sticky residue.

Step 4: Heat Again

Turn the stove to medium-high heat and place the oiled skillet back on the burner. Heat the skillet until it starts to smoke, which could take around 10-15 minutes. The idea is to let the oil polymerize and bond with the cast iron.

Step 5: Cool Down

After the skillet has smoked for a while, carefully remove it from the heat. Use tongs or heat-resistant gloves to handle the hot skillet. Allow it to cool down completely before storing or using it for cooking.

Maintaining Your Seasoned Cast Iron Skillet

Seasoning is an ongoing process, and your skillet will only get better with time and use. Regular cooking with oil will continue to build up the seasoning layers. However, avoid cooking acidic foods like tomatoes or vinegar-based sauces for prolonged periods, as they can strip some of the seasoning.

Regular Cleaning

After each use, clean your skillet without soap. Hot water and a brush or a scraper usually do the trick. If you need to use soap, make sure to apply a thin layer of oil afterward to maintain the seasoning.

Storage

Store your cast iron skillet in a dry place. Add a light coat of oil before storing if you live in a humid environment to prevent rust.

Common Questions About Seasoning Cast Iron Skillets

Question: Can I season my cast iron skillet in the oven?

Answer: Yes, you can season your cast iron skillet in the oven. However, seasoning it on the stove gives you more control and can be quicker.

Question: How often should I season my cast iron skillet?

Answer: It's a good idea to season your cast iron skillet every few months or when food starts sticking to the surface.

Question: Can I use any oil to season my cast iron skillet?

Answer: Not all oils are created equal for seasoning. High smoke point oils like flaxseed oil, grapeseed oil, or vegetable oil are recommended for the best results.

For more detailed information on maintaining your cast iron skillet, check out Lodge Cast Iron care guide.

Additionally, our article on Griddle Accessories and Cast Iron Benefits might interest you.

Also, take a look at Easy Skillet Main Dishes for some delicious recipes to try out with your newly seasoned skillet.

As an Amazon Associate, I earn from qualifying purchases.


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