BBQ Cajun grilled catfish grilling recipes outdoor cooking seafood recipes spicy catfish

Deliciously Spicy Cajun Grilled Catfish Recipe

Written By Avi Green
Deliciously Spicy Cajun Grilled Catfish Recipe

If you're a barbecue enthusiast searching for a flavorful and unique dish, look no further than Cajun grilled catfish. This delicious dish combines the smoky goodness of grilling with the spicy kick of Cajun seasoning, making it a perfect addition to any outdoor cooking adventure. Whether you're enjoying a quiet evening with family or hosting a backyard gathering, this recipe is sure to leave everyone impressed and craving more.

Cajun grilled catfish

The Charm of Cajun Cuisine

Cajun cuisine, originating from the French-speaking Acadians who settled in Louisiana, is known for its bold flavors and hearty ingredients. The use of a combination of seasonings, including paprika, cayenne pepper, garlic powder, and thyme, imparts a distinctive taste to a variety of dishes. When it comes to grilling, this distinctive seasoning takes on a new dimension, especially with a fish as versatile as catfish, which perfectly absorbs the blend of spices, enhancing its natural taste.

Why Choose Catfish for Grilling?

Catfish is a fantastic choice for grilling due to its firm texture, which can withstand high heat without falling apart. It's an affordable and readily available fish option that is mild in flavor, allowing the Cajun spices to really shine. Additionally, catfish is a healthy source of protein, rich in omega-3 fatty acids, making it not only a tasty choice but also a nutritious one.

Ingredients You'll Need

  • 4 catfish fillets
  • 2 tablespoons of Cajun seasoning
  • 1 tablespoon olive oil
  • Juice of 1 lemon
  • Salt to taste
  • Freshly ground black pepper to taste
  • Chopped parsley for garnish (optional)

Getting Your Griddle Ready

Before diving into the cooking process, it's crucial to ensure that you have the right tools. A reliable griddle is ideal for achieving even heat distribution, guaranteeing that your catfish fillets cook perfectly. You will also need a sharp knife and a sturdy cutting board for preparing the ingredients.

Preparation Steps

Begin by thoroughly washing the catfish fillets under cold water and patting them dry using a paper towel. This ensures that the fish's surface is dry, allowing the seasoning to adhere better. Next, lay the fillets on your prepared cutting board, and with your knife, score the surface of the fish lightly. This scoring technique not only ensures the spices infuse deeply into the flesh but also enhances the presentation once grilled. In a small mixing bowl, combine the Cajun seasoning, olive oil, a pinch of salt, and some freshly ground black pepper. Squeeze in the juice of one lemon to add a bright and tangy flavor. Mix until the ingredients form a smooth paste. Using your hands, or a brush if you prefer, generously apply this mixture over each fillet, making sure every inch is covered, including the scored sections.

Grilling the Catfish to Perfection

Preheat your griddle over medium-high heat. Once it's hot, carefully place the seasoned catfish fillets onto the griddle. Let them sizzle undisturbed for about 4 to 5 minutes on each side, ensuring they develop a beautiful golden crust. The key here is not to move the fish too early; this allows the spices to marry with the fish and form a crispy exterior. Using a spatula, gently flip the fillets to cook the opposite side. You'll know the catfish is done when it flakes easily with a fork. The interior should be opaque and juicy.

Serving Suggestions

Once your Cajun grilled catfish is perfectly cooked, serve it hot off the griddle. For an extra burst of freshness, sprinkle some chopped parsley over the top. This dish pairs wonderfully with a side of fresh salad or grilled vegetables, complementing the rich, spicy flavor of the catfish. Alternatively, serve with a side of rice or couscous to balance the spice.

Cajun grilled catfish

Cleaning Your Griddle

After enjoying this delectable meal, it's important to take care of your cookware. Ensure durability and longevity with a quality cookware cleaner. Don't forget to maintain your cutting board by applying some [cutting board oil](https://www.grilling4all.com/blogs/kitchen-maintanance/cutting-board-maintanance) to keep it in prime condition for your next culinary adventure.

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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
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100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98