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The Ultimate Delicious Chickpea Rice Recipe for Every Occasion

Written By James Morgan
The Ultimate Delicious Chickpea Rice Recipe for Every Occasion

The Ultimate Delicious Chickpea Rice Recipe for Every Occasion

Are you in search of a hearty, delicious, and easy-to-make dish that will leave your taste buds longing for more? Look no further! Our chickpea rice recipe is the perfect balance of flavor, nutrition, and simplicity. This dish is not only healthy and vegan but also gluten-free. Whether you're a barbecue enthusiast, a busy parent, or someone looking to add variety to your meals, this recipe is for you!

chickpea rice recipe

Ingredients

  • 1 cup of brown rice (rinsed and drained)
  • 1 can of chickpeas (drained and rinsed) Mississippi Pot Roast Recipe
  • 1 medium-sized onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 bell pepper (chopped)
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric powder
  • Salt and pepper to taste
  • 2 cups vegetable broth (or water) Detailed Rice Recipes
  • Fresh parsley or cilantro for garnish
chickpea rice recipe

Instructions

Step 1: Preparing the Ingredients

To begin, gather all your ingredients and ensure they are prepped and ready for cooking. Having everything in place will make the cooking process smoother. Start by rinsing and draining the brown rice. The best way to do this is to use a rice cooker Dutch Oven Cake Recipe . If you dont have a rice cooker, you can use a fine-mesh strainer. Preparing the chickpeas involves draining and rinsing them well. This will remove the excess sodium present in canned chickpeas.

Next, finely chop the onion, chop the bell pepper, and mince the garlic. Using a cutting board and a sharp knife Crusty Bread Recipe will ensure precision and ease.

Step 2: Cooking the Rice

For perfect rice, the ratio is critical. In a medium-sized pan or rice cooker, add olive oil and heat over medium flame. Add the finely chopped onions and saut until they turn golden brown. This step adds a depth of flavor to your rice. Making it in cookware like a rice cooker will save time and give you consistent results Rustic Bread Recipe.

Step 3: Adding the Chickpeas and Spices

Once your onions are beautifully caramelized, it's time to add the minced garlic. Saut for another minute before tossing in the chopped bell pepper. Stir well and cook until the pepper starts to soften. Next, add the rinsed chickpeas to the mixture. Season with cumin powder, smoked paprika, turmeric powder, salt, and pepper. These spices not only add a vibrant color but bring a beautiful aroma that fills your kitchen.

Step 4: Combining Rice and Broth

Add the rinsed and drained rice to the pot. Stir thoroughly, ensuring each grain is coated with the spice mixture. This step is crucial as it ensures the rice absorbs the maximum flavor, making every bite delicious. Pour in the vegetable broth. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover it with a lid, and let it simmer for about 25-30 minutes. If you're using a rice cooker, follow the manufacturers instructions, ensuring you set it to the appropriate settings.

Step 5: Finishing Touches

After the rice is cooked and the liquid is absorbed, fluff it with a fork. Taste and adjust the seasoning if necessary. If you like a bit more kick, you can add a sprinkle of red chili flakes. Garnish with fresh parsley or cilantro to add a burst of freshness and vibrant color to your dish.

chickpea rice recipe

Serving Suggestions

The chickpea rice recipe is versatile and pairs beautifully with many accompaniments. You can serve it alongside a fresh green salad, roasted vegetables, or a tangy yogurt dip. If you're cooking for a barbecue party, this dish makes an excellent side. You can also enjoy it as a wholesome standalone meal, given its nutritional richness and satisfying flavor.

Cookware and Cleanup Tips

Using the right cookware makes a massive difference in the outcome of your dish. A high-quality rice cooker not only ensures perfect rice but also streamlines the process. For chopping vegetables, a sturdy knife and cutting board are essential. After cooking, maintaining your cookware is equally important. A good Cookware Cleaner and Cutting Board Oil will keep your kitchen tools in prime condition.

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Conclusion

This ultimate chickpea rice recipe is a versatile, nutritious, and flavorful addition to any meal plan. Whether you're hosting a barbecue, looking for a healthy dinner option, or simply want to try something new, this recipe is perfect for every occasion. The blend of spices, the hearty chickpeas, and the aromatic rice are an unbeatable combination that will leave your taste buds longing for more. Don't forget to share this recipe with your friends and family, and explore the variety of delicious recipes on our blog to inspire your next culinary adventure!


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(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
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1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
$34.24
- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
$42.57
10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
$63.98
10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
$53.77
10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
$67.98
10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
$22.97
10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98