Asian Cuisine Easy Recipes Fried Rice Quick Meals Sesame Oil

The Ultimate Guide to Making Fried Rice with Sesame Oil

Written By James Morgan
The Ultimate Guide to Making Fried Rice with Sesame Oil

Welcome to the ultimate guide for making a delicious fried rice recipe with sesame oil. Whether you're a seasoned chef or a beginner in the kitchen, this recipe will guide you through every step to create the perfect fry rice dish that bursts with flavor and authenticity. Combining the essence of classic Asian cuisine with easy-to-follow steps, this guide promises an engaging and delectable cooking experience.

fried rice recipe sesame oil

Why Choose Sesame Oil for Your Fried Rice?

Sesame oil is a cornerstone ingredient in many Asian dishes, adding a distinct nutty aroma and rich taste that elevates any meal. Using sesame oil for fried rice not only enhances the flavor but also provides several health benefits. Learn more about seasoned rice here. Packed with antioxidants and anti-inflammatory properties, incorporating sesame oil into your fried rice recipe is a delicious and nutritious choice.

fried rice recipe sesame oil

Ingredients

  • 3 cups cooked rice (preferably a day old)
  • 2 tablespoons sesame oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 eggs, lightly beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 2 green onions, chopped
  • Salt and pepper to taste
fried rice recipe sesame oil

Essential Cookware

fried rice recipe sesame oil

Preparation Steps

Step 1: Prepare Your Ingredients

If you want a seamless cooking experience, start by prepping all your ingredients first. Cook your rice in a rice cooker according to the manufacturer's instructions to achieve perfectly cooked grains. Once cooked, spread the rice on a large cutting board or baking sheet to cool down completely. For the mixed vegetables, use fresh or frozen options, and make sure they are cut into small, bite-sized pieces.

Step 2: Cooking the Rice

Heat a large wok or skillet over medium-high heat and add the sesame oil. Once the oil is hot, add the chopped onions and minced garlic, sauting them until they become fragrant and slightly golden. This should take around 2-3 minutes.

Next, push the onions and garlic to one side of the wok and pour the beaten eggs onto the other side. Scramble the eggs quickly until they are fully cooked. Combine the eggs with the sauted onions and garlic, ensuring a consistent mixture. Add the mixed vegetables to the wok, stirring well to coat them with the flavorsome sesame oil.

Once the vegetables are tender, add the cooled, cooked rice to the wok. Use a knife or spatula to break apart any clumps of rice, ensuring every grain is separately coated with the savory blend of sesame oil, vegetables, and scrambled eggs.

Step 3: Seasoning Your Fried Rice

Now comes the crucial part seasoning your fried rice. Pour in the soy sauce and oyster sauce (if you're using it), then mix thoroughly. The addition of these sauces brings a depth of umami flavor that pairs wonderfully with the nutty notes of the sesame oil. Season with salt and pepper to taste, remembering that the soy sauce can already be quite salty, so adjust accordingly.

Continue to stir-fry the rice for another 3-5 minutes until it is heated through and the flavors are well combined. Finally, add the chopped green onions and give the rice a final stir. Your homemade fried rice recipe with sesame oil is now ready to be served!

Serving Suggestions

Your delicious, homemade fried rice can be enjoyed as a meal on its own or served as a side to complement other dishes. For an all-Asian meal experience, consider pairing it with dishes such as [corned beef](https://www.grilling4all.com/blogs/recipes/rustic-bread-recipe-dutch-oven) or [Mississippi Pot Roast](https://www.grilling4all.com/blogs/recipes/mississippi-pot-roast-recipe-dutch-oven). No matter how you choose to serve it, this flavorful, aromatic dish is sure to be a hit at the dining table.

Tips and Tricks

  • Use day-old rice for the best results; freshly cooked rice tends to be softer and can become mushy when fried.
  • To save time, prep your ingredients in advancechop the vegetables, set out your sauces, and pre-cook the rice.
  • For a protein boost, add cooked chicken, shrimp, or tofu to your fried rice.
  • Adjust the amount of soy sauce based on your taste preference.

Cleaning Up

After preparing this delightful dish, don't forget about clean-up. Cleaning your cookware properly ensures it will last longer and perform better. Cookware Cleaner and Cutting Board Oil are excellent products to help make your tools last.

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Conclusion

Mastering a fried rice recipe with sesame oil can turn you into a home-cooking star. It's a versatile dish that allows for endless combinations of ingredients, making it perfect for using up leftover vegetables or proteins. Enjoy the delicious flavors and health benefits of this easy yet sophisticated dish, and don't hesitate to make it a regular part of your meal rotation.


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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
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(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
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- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
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- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
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100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
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12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
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12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98