Asian Cuisine Fried Rice Quick Meals Stir Fry Recipe

The Ultimate Fried Rice Stir Fry Recipe to Impress Your Taste Buds

Written By James Morgan
The Ultimate Fried Rice Stir Fry Recipe to Impress Your Taste Buds

When it comes to quick and delicious meals, nothing hits the spot quite like a **fried rice stir fry recipe**. Whether you're a novice cook or an experienced chef, this dish is perfect for all skill levels. Plus, it's incredibly versatile, allowing you to customize it with your favorite ingredients and flavors. In this comprehensive guide, we'll dive deep into the world of fried rice, exploring its history, key ingredients, step-by-step instructions, and expert tips to ensure your fried rice stir fry turns out absolutely perfect every time.

fried rice stir fry recipe

History of Fried Rice: A Culinary Journey through Asia

The origins of fried rice can be traced back to the Sui Dynasty (589618 AD) in China. This versatile dish was created as a way to use leftover rice, combining it with various ingredients to create a flavorful and satisfying meal. Over the centuries, fried rice spread across Asia, each region adding its own unique twist. From the spicy versions of Thailand to the savory and umami-rich renditions of Japan, fried rice has become a beloved staple in Asian cuisine.

fried rice stir fry recipe

Why Fried Rice Stir Fry is Perfect for Everyone

One of the key reasons why a **fried rice stir fry recipe** is so popular is its versatility. You can use a variety of proteins, vegetables, and seasonings to create a dish that suits your taste preferences and dietary needs. It's also a fantastic way to reduce food waste, as you can use leftover rice and any odds and ends you have in your refrigerator. Additionally, fried rice is a quick and easy meal to prepare, making it an excellent choice for busy weeknights or when you're short on time.

Key Ingredients for the Perfect Fried Rice Stir Fry

Ingredients

  • 4 cups of cold, cooked rice
  • 3 tablespoons of vegetable oil, divided
  • 2 eggs, lightly beaten
  • 1 cup of diced chicken breast, shrimp, or tofu
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup of frozen mixed vegetables (peas, carrots, and corn)
  • 3 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of sesame oil
  • 2 green onions, chopped
  • Salt and pepper to taste
  • Optional: chopped cilantro, lime wedges

Essential Cookware for Fried Rice Stir Fry

Having the right cookware can make a significant difference in the outcome of your dish. Here are a few essential tools you'll need:

  • Rice Cooker: A good rice cooker can ensure your rice is perfectly cooked and fluffy every time. Shop Rice Cookers
  • Knife and Cutting Board: A sharp knife and sturdy cutting board are crucial for prepping your ingredients quickly and efficiently. Shop Knives | Shop Cutting Boards
  • Wok or Large Skillet: A wok is ideal for stir-frying because of its shape, which allows for even heat distribution. If you don't have a wok, a large skillet will also work. Cake Recipe
fried rice stir fry recipe

Step-by-Step Instructions: Making the Perfect Fried Rice Stir Fry

Step 1: Preparing Your Ingredients

Begin by gathering all your ingredients and cookware. Since stir-frying is a quick cooking process, you'll want everything ready to go before you start. This means dicing your proteins, chopping your vegetables, and measuring out your sauces and seasonings.

Step 2: Cooking the Proteins

Heat 1 tablespoon of vegetable oil in your wok or skillet over medium-high heat. Add the diced chicken, shrimp, or tofu, and cook until fully cooked through. Remove the protein from the wok and set it aside.

Step 3: Cooking the Eggs

In the same wok or skillet, add another tablespoon of vegetable oil. Pour in the beaten eggs and scramble them until they are just set. Remove the eggs and set them aside with the protein.

Step 4: Cooking the Vegetables

Add the remaining tablespoon of oil to the wok. Add the chopped onions and cook until they become translucent. Then, add the garlic and mixed vegetables, cooking until the vegetables are tender.

Step 5: Combining Everything

Return the cooked protein and scrambled eggs to the wok, stirring to combine them with the vegetables. Add the cold, cooked rice to the wok, breaking up any clumps with a spatula. Drizzle the soy sauce, oyster sauce, and sesame oil over the rice, stirring constantly to ensure everything is evenly coated.

Step 6: Garnishing and Serving

Once the rice is heated through and well combined, remove the wok from the heat. Stir in the chopped green onions and season the fried rice with salt and pepper to taste. If desired, garnish with chopped cilantro and lime wedges.

fried rice stir fry recipe

Expert Tips for Ensuring Your Fried Rice Stir Fry is Perfect

Tip 1: Use Cold, Cooked Rice

Cold, day-old rice is ideal for fried rice as it has a firmer texture that prevents it from becoming mushy when stir-fried. If you don't have leftover rice, cook a fresh batch and spread it out on a baking sheet to cool before using.

Tip 2: Prep Ingredients in Advance

As stir-frying is a quick process, having all your ingredients prepped and ready to go will make the cooking process smoother and more efficient. This includes chopping vegetables, dicing proteins, and measuring sauces.

Tip 3: Cook in Batches

If you're making a large amount of fried rice, it's best to cook it in batches to ensure even cooking and avoid overcrowding the wok. This allows each ingredient to get properly seared and prevents steaming.

Tip 4: Use High Heat

Stir-frying requires high heat to achieve that characteristic smoky flavor, known as 'wok hei' in Chinese cuisine. Make sure your wok or skillet is hot before adding ingredients to get that perfect sear.

Pairing Your Fried Rice Stir Fry with Delicious Side Dishes

To make your meal complete, consider pairing your fried rice stir fry with some complementary side dishes. Here are a few suggestions:

Storing and Reheating Your Fried Rice Stir Fry

If you have leftovers, fried rice can be easily stored and reheated. Transfer the cooled rice to an airtight container and store it in the refrigerator for up to four days. To reheat, you can either use the microwave or reheat it in a wok or skillet. If using the microwave, cover the rice with a damp paper towel to prevent it from drying out. On the stovetop, add a splash of water or broth to the wok and stir-fry the rice until heated through.

Cleaning and Maintaining Your Cooking Equipment

Properly maintaining your cookware is essential to ensure it lasts for years to come. Here are some tips for keeping your essential tools in top shape:

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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
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- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
$245.57
- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
$16.14
- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
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1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
$16.42
1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
$1.31
10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
$42.57
10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
$63.98
10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
$53.77
10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
$22.97
10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98
"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
$34.24
- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
$245.57
- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
$16.14
- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
$16.42
1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
$1.31
10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
$42.57
10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
$63.98
10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
$53.77
10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
$67.98
10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
$22.97
10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98