Asian Cuisine Cooking Fried Rice Gluten-Free Recipe

Mastering the Art of Gluten-Free Fried Rice: A Lip-Smacking Recipe You Can't Resist

Written By James Morgan
Mastering the Art of Gluten-Free Fried Rice: A Lip-Smacking Recipe You Can't Resist

Mastering the Art of Gluten-Free Fried Rice: A Lip-Smacking Recipe You Can't Resist

When it comes to comfort food, nothing beats the satisfying and flavorful experience of fried rice. However, for people who are sensitive to gluten or simply prefer to avoid it, finding the right recipe can be a challenge. Enter the gluten free fried rice recipe a culinary gem that combines the rich flavors of traditional fried rice with the assurance of being gluten-free. In this comprehensive guide, we will walk you through every step of creating a perfect gluten-free fried rice that even the most discerning palates will love.

gluten free fried rice recipe

Ingredients You'll Need

  • 2 cups of cold cooked rice
  • 2 tablespoons of gluten-free soy sauce
  • 1 tablespoon of sesame oil
  • 2 tablespoons of vegetable oil
  • 2 large eggs (beaten)
  • 1 cup of frozen peas and carrots (thawed)
  • 1 small onion (finely chopped)
  • 2 cloves of garlic (minced)
  • 1/2 cup of chopped green onions
  • Salt and pepper to taste
gluten free fried rice recipe

Step-by-Step Instructions

Step 1: Prepare Your Ingredients

Before you start cooking, it's crucial to have all your ingredients prepped and ready to go. This means having your cold cooked rice separated and fluffed up, your vegetables chopped, and your eggs beaten. Using a knife and a cutting board, ensure all vegetables are uniformly chopped to ensure even cooking. Having everything laid out will make the cooking process smoother and more enjoyable.

Step 2: Cook the Eggs

Heat a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, pour in the beaten eggs. Stir continuously until the eggs are fully cooked and scrambled. This should take about 2 to 3 minutes. Remove the scrambled eggs from the skillet and set them aside.

Step 3: Saut the Vegetables

In the same skillet, add another tablespoon of vegetable oil. Add the chopped onion and minced garlic, sauting until they are fragrant and translucent. This usually takes around 3 to 4 minutes. Add the thawed peas and carrots to the skillet and continue to cook until they are tender, which should be another 3 to 4 minutes.

Step 4: Add the Rice and Soy Sauce

Now it's time to add the cold cooked rice to the skillet. Make sure the rice is well-separated and not clumped together. Pour in the gluten-free soy sauce and sesame oil, stirring to ensure that the rice is evenly coated with the sauce. Continue to cook for about 5 to 7 minutes, making sure to stir frequently to prevent sticking.

Step 5: Combine Everything

Add the scrambled eggs back into the skillet, mixing them thoroughly with the rice and vegetables. Toss in the chopped green onions and give everything a good stir. Season with salt and pepper to taste. Cook for an additional 2 to 3 minutes to make sure all the flavors are well-combined.

Step 6: Serve and Enjoy

Your gluten free fried rice is now ready to be served! Transfer it to a large serving bowl and garnish with a few extra green onions if desired. Pair it with your favorite gluten-free dishes or enjoy it on its own for a satisfying meal. For more delectable rice recipes, check out these delicious rice recipes.

gluten free fried rice recipe

Pro Tips for the Perfect Gluten-Free Fried Rice

Creating the perfect gluten free fried rice recipe involves more than just following the instructions. Here are some pro tips to elevate your dish to the next level:

  • **Use Day-Old Rice:** Freshly cooked rice often turns mushy when fried. Day-old rice has a firmer texture that is ideal for making fried rice.
  • **Dont Overcrowd the Skillet:** Overcrowding can lead to steamed, rather than fried, rice. Cook in batches if necessary.
  • **Adjust Seasoning Gradually:** Start with a small amount of soy sauce and adjust according to your taste. Its easier to add more seasoning if needed than it is to fix an overly salty dish.
  • **Experiment with Add-Ins:** Feel free to get creative with your fried rice. Try adding cooked chicken, shrimp, tofu, or even pineapple for a unique twist.
gluten free fried rice recipe

Additional Resources and Recipes

If you enjoyed this gluten free fried rice recipe, you might also like these other recipes from our blog:

Maintain Your Cooking Gear

To keep your cookware in top shape, consider using a Cookware Cleaner to remove stubborn stains and a Cutting Board Oil to maintain the integrity of your wooden cutting boards.

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Conclusion

In conclusion, a delightful gluten free fried rice recipe is not only a healthier alternative but is also incredibly delicious. By following the detailed steps provided and keeping the pro tips in mind, youll be able to create a dish that stands out in flavor and texture. Whether youre preparing it as a meal for yourself or serving it to guests, this recipe is bound to earn you rave reviews.


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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
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(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
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- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
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1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
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100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98