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Mouth-Watering Ground Chicken Fried Rice Recipe That'll Become Your Go-To Dish

By Avi Green October 02, 2023

Ground chicken fried rice recipe has increasingly become a beloved dish in households worldwide. This savory, aromatic, and deeply satisfying dish blends the flavors of tender ground chicken, perfectly cooked rice, and a medley of fresh vegetables, making it an ideal choice for a hearty meal. Whether you're a novice cook or a seasoned kitchen pro, making ground chicken fried rice is straightforward and rewarding. Furthermore, utilizing ground chicken gives this traditional dish a leaner, protein-rich twist that's both healthy and delicious.

ground chicken fried rice recipe

Why Ground Chicken Fried Rice?

There are countless reasons why the ground chicken fried rice recipe should hold a special place in your cooking repertoire. Firstly, it's a versatile dishyou can incorporate various vegetables, adjust spice levels, and tweak ingredients to cater to different flavor preferences and dietary restrictions. Secondly, the preparation process is quick and easy, making it perfect for busy weeknights or last-minute meal ideas. Ground chicken is also more affordable and widely available than other protein options such as shrimp or beef, making this dish budget-friendly. Lastly, the combination of ground chicken and rice provides a substantial meal that satisfies your hunger while offering essential nutrients, proteins, and fiber.

ground chicken fried rice recipe

Ingredients You'll Need

Main Ingredients

  • Ground chicken 1 lb
  • Cooked rice 4 cups (preferably day-old rice for the best texture)
  • Vegetables 1 cup (carrots, peas, corn, bell peppersyour choice!)
  • Eggs 2 large
  • Green onions 4, chopped
  • Garlic 3 cloves, minced
  • Soy sauce 3 tablespoons
  • Oyster sauce 2 tablespoons
  • Sesame oil 1 teaspoon
  • Salt and pepper to taste
ground chicken fried rice recipe

Equipment and Cookware

Before diving into this scrumptious ground chicken fried rice recipe, ensure you have all the necessary equipment and cookware. Having the right tools on hand makes cooking more enjoyable and the process smoother. Here's what you'll need:

  • Rice Cooker to cook the perfect rice effortlessly, especially if you don't have leftover rice on hand.
  • Knife a sharp knife to chop vegetables and green onions swiftly and efficiently.
  • Cutting Board an ample surface for dicing and slicing ingredients safely.
ground chicken fried rice recipe

Preparation Steps

Step 1: Preparing the Ingredients

The first step in making this amazing ground chicken fried rice recipe is to prepare all your ingredients. Begin by cooking the rice, if you don't already have leftover rice. For the best texture, using day-old rice is recommended as it tends to be less sticky and easier to fry. Next, wash and chop the vegetables of your choice. If you're using frozen vegetables, make sure they are thawed and drained properly. Beat the eggs in a bowl and set them aside. Mince the garlic cloves and chop the green onions, keeping the white and green parts separate.

Step 2: Cooking the Ground Chicken

In a large skillet or wok, heat a tablespoon of vegetable oil over medium-high heat. Once the oil is hot, add the minced garlic and saut until aromatic, usually about 30 seconds. Next, add the ground chicken to the skillet. As the chicken cooks, use a spatula to break it into small pieces. Cook the chicken until it's fully browned and no longer pink in the center. This should take about 8-10 minutes. Season the chicken with a pinch of salt and pepper to taste.

Step 3: Frying the Eggs

Push the cooked chicken to one side of the skillet or transfer it to a plate if your skillet isn't large enough. In the same skillet, add a little more oil if needed, and pour in the beaten eggs. Allow the eggs to cook undisturbed for a minute or so until they start to set. Then, scramble the eggs gently, breaking them into small pieces using your spatula. Combine the scrambled eggs with the cooked ground chicken.

Step 4: Adding the Vegetables

Now it's time to add the vegetables. If you're using fresh vegetables, add them to the skillet and saut for about 5 minutes until they begin to soften. For frozen vegetables, simply toss them in and cook for about 3 minutes, ensuring they are heated through. Mixing the vegetables with the ground chicken and eggs will let the flavors meld together beautifully.

Step 5: Incorporating the Rice

At this stage, you should have a delightful mixture of ground chicken, eggs, and colorful vegetables. Add the cooked rice to the skillet, breaking up any clumps with your spatula. Fry the mixture, stirring frequently, to ensure the rice is heated evenly and absorbs all the delectable flavors. Pour in the soy sauce and oyster sauce, stirring well to coat all the ingredients. Continue to cook for an additional 5-7 minutes, allowing the rice to become slightly crispy and absorbing a rich, savory flavor.

Step 6: Finishing Touches

As a final step, drizzle sesame oil over the fried rice for a nutty, aromatic finish. Toss in the chopped green onions, primarily the green parts, and give it one last stir. Taste the rice and adjust the seasoning with additional salt and pepper if needed. Your lush, incredibly delicious ground chicken fried rice is now ready to serve.

Serving Suggestions

The beauty of the ground chicken fried rice recipe lies not only in its delightful taste but also in its versatility. This dish can be served as a main course or a hearty side. Pair it with other Asian delicacies like egg rolls or sweet and sour chicken. For a more elaborate meal, consider serving it alongside a comforting bowl of Mississippi pot roast. You can also customize the meal for different tastes by adding spicy condiments like sriracha, chili oil, or a sprinkle of sesame seeds for extra flavor and garnish.

Tips and Tricks for the Best Ground Chicken Fried Rice

To truly master your ground chicken fried rice recipe, consider these handy tips and tricks to elevate your dish from good to great:

  • Use Cold Rice: Day-old, refrigerated rice works best as it's drier and less likely to stick together when frying.
  • High Heat: Cooking on high heat ensures the rice fries properly, giving you that desired slightly crispy texture.
  • Prep Ahead: Having all your ingredients chopped and ready before you start cooking makes the process quicker and more efficient.
  • Layer Flavors: Adding the sauces towards the end keeps the flavors vibrant and prevents oversaturation.
  • Customizable: Feel free to experiment with different vegetables or protein sources to tailor the dish to your liking.

Storing and Reheating

If you have leftovers from your ground chicken fried rice, storing and reheating them properly ensures you can enjoy this delicious dish again. Allow the fried rice to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 4 days. To reheat, simply microwave on high for 2-3 minutes, stirring halfway through. Alternatively, you can reheat it in a skillet over medium heat, adding a splash of water to prevent it from drying out.

Cleaning and Maintenance Tips

Cooking a delicious meal is fulfilling, but maintaining your kitchenware in excellent condition is also crucial. Here are some cleaning and maintenance tips for the equipment used in this recipe:

  • For cleaning cookware, consider using a Cookware Cleaner to keep your skillet and other pots in pristine condition.
  • Maintain your cutting board with regular treatments of Cutting Board Oil to prevent cracks and preserve its surface.

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