How to Cook Fish on a Cedar Plank in the Oven

By Avi Green October 05, 2023

For seafood enthusiasts aiming to take their home-cooked meals to a whole new level, understanding how to cook fish on a cedar plank in the oven is an essential culinary skill. Among the many methods of preparing fish, employing a cedar plank is arguably one of the most unique and flavor-enhancing. This technique not only infuses the fish with a rich, smoky essence but also ensures a moist and tender texture. As we delve into this tutorial, we will cover every aspect of this exquisite cooking style, from selecting the right fish to perfecting the cooking process.

Ingredients:

1 Cedar plank
1 pound of fish fillets (salmon, trout, or your favorite type)
2 tablespoons olive oil
Salt and pepper to taste
2 cloves of garlic, minced
1 lemon, sliced
Fresh herbs (such as rosemary, thyme, or dill)

Step-by-Step Guide to Cook Fish on a Cedar Plank in the Oven

Step 1: Selecting the Cedar Plank

Before we delve into the actual cooking process, it's crucial to select the right cedar plank. Make sure to purchase food-grade, untreated cedar planks designed specifically for culinary use. These planks are available at most grocery stores, kitchenware shops, or online, such as at Grilling 4 All. The wood imparts a delicate and smoky flavor, making it essential to ensure the plank is safe and up to the mark.

Step 2: Preparing the Cedar Plank

Soaking your cedar plank is an essential step to prevent it from burning in the oven. Place the plank in a dish or sink filled with water and let it soak for at least an hour. For added flavor, consider adding a splash of apple juice, white wine, or lemon juice to the soaking water. This additional flavoring can infuse your fish with a delightful undertone, enhancing the overall taste.

Step 3: Preparing the Fish

While your plank soaks, it's time to prepare the fish. Choose your favorite type of fishsalmon and trout work particularly well. Lay the fish fillets on a cutting board and pat them dry with paper towels. Drizzle olive oil over the fillets and season them generously with salt, pepper, and minced garlic. For an extra burst of freshness, place lemon slices and fresh herbs over the fish fillets. Adding these elements will infuse the fish with remarkable flavors as it cooks.

Step 4: Preheating the Oven

Preheat your oven to 375F (190C). While the oven heats up, you can prepare any side dishes that will complement the fish. Popular choices include roasted vegetables, a fresh salad, or some crusty bread to soak up the delicious juices.

Step 5: Setting Up the Cedar Plank

Once the cedar plank is adequately soaked, remove it from the water and pat it dry with a clean cloth. Place the seasoned fish fillets on the plank, making sure they are evenly spaced to ensure even cooking. If your fish fillets are too large to fit on a single plank, feel free to use multiple planks to accommodate them.

Step 6: Cooking the Fish

Place the plank on a baking sheet to catch any drips, then carefully transfer it to the preheated oven. Cook the fish for approximately 20-30 minutes, depending on the thickness of the fillets. To determine if the fish is done, use a knife to gently flake the fish apartif it flakes easily and appears opaque, it's ready to be served. For perfectly even heat distribution, consider using a griddle.

Step 7: Serving the Cedar Plank Fish

Once the fish is cooked to perfection, remove it from the oven and let it rest for a few minutes. This resting period allows the flavors to meld and juices to redistribute throughout the fillets. Garnish with additional fresh herbs and a squeeze of lemon juice before serving. Pairing this beautifully cooked fish with some crisp, white wine is always a winning combination.

Cleaning Your Cookware

After a successful meal, ensuring your cookware remains in pristine condition is crucial for longevity and performance. Cleaning the cedar plank correctly involves scrubbing it with a stiff brush and warm, soapy water. For deeper cleaning, consider using a specialized Cookware Cleaner. Don't forget to rejuvenate your cutting board with some Cutting Board Oil to keep it in top condition.

By mastering how to cook fish on a cedar plank in the oven, you introduce an exquisite method to your culinary repertoire that promises not only fantastic flavors but also a delightful home-cooking experience.