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How to Cook Fresh Dorado Fish: The Ultimate Guide

By Avi Green August 10, 2024

Cooking fresh dorado fish is an art that requires a blend of the right techniques, ingredients, and cookware. In this comprehensive guide, we will explore various ways to bring out the best flavors in dorado fish. Whether you are a seasoned chef or a home cook, this guide will provide you with the knowledge you need to make mouth-watering dorado fish.

how to cook fresh dorado fish

Choosing the Right Dorado Fish

Before diving into the cooking process, it's crucial to select the best quality dorado fish. Look for fish that has clear eyes, bright red gills, and firm flesh. Fresh dorado should not have a strong fishy smell. For those unfamiliar with dorado, it is also known as mahi-mahi and is known for its mild flavor and firm texture. Learn more about selecting fresh fish.

how to cook fresh dorado fish

Ingredients

  • 1 whole dorado fish (about 2-3 pounds)
  • 2 tablespoons olive oil
  • 1 lemon, thinly sliced
  • 4 cloves garlic, minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon paprika
  • 1/2 cup white wine (optional)

Step-by-Step Guide on How to Cook Fresh Dorado Fish

Preparation

Start by cleaning the fish thoroughly. Use a knife to make small incisions along the fish's body to allow the seasoning to penetrate better. Place the fish on a cutting board for easy handling.

Marinating

In a bowl, combine olive oil, minced garlic, salt, pepper, and paprika. Rub this mixture all over the fish, ensuring it gets into the incisions. Insert lemon slices into the fish's cavity and around it. Let it marinate for at least 30 minutes to absorb the flavors.

Grilling the Fish

Preheat your griddle to medium-high heat. Place the marinated fish on the griddle and cook for about 8-10 minutes on each side or until the flesh is opaque and flakes easily with a fork. Be sure to use a griddle to maintain even heat distribution.

For more detailed guidance on grilling fish, check out our complete guide on grilling salmon.

Oven Baking Method

Preheat your oven to 375F (190C). Place the marinated fish on a baking sheet lined with parchment paper. Add a splash of white wine for extra moisture and flavor. Bake the fish in the oven for about 25-30 minutes, or until it's completely cooked through.

Serving Suggestions

Once the dorado fish is cooked to perfection, you can serve it with a variety of side dishes like roasted vegetables, rice, or a fresh salad. For more inspiration, check out our recipes on cooking rice and cooking quinoa for perfect accompaniments.

Cleaning and Maintenance

After you've enjoyed your delicious meal, it's essential to clean your cookware properly. Use a high-quality cookware cleaner to keep your griddle and other utensils in top condition. Additionally, dont forget to use cutting board oil to maintain the quality of your cutting board. Proper maintenance ensures that your cookware lasts longer and performs better.

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