BBQ cooking tips gas grill grilling medium rare steak

How to Cook Medium Rare Steak on Gas Grill: The Ultimate Guide for Perfection

Written By James Morgan
How to Cook Medium Rare Steak on Gas Grill: The Ultimate Guide for Perfection

How to cook medium rare steak on gas grill? If this is a question you've often asked, you're not alone. Cooking the perfect medium rare steak on a gas grill requires a mix of timing, temperature control, and a bit of culinary intuition. In this comprehensive guide, we'll walk you through each step to ensure your next steak is a guaranteed success. Whether you're a novice griller or a seasoned BBQ enthusiast, these tips and tricks will help you achieve that perfect medium rare steak every time.

how to cook medium rare steak on gas grill

Understanding Steak Doneness Levels

Before diving into how to cook medium rare steak on a gas grill, it's essential to understand the various doneness levels of steak. Each doneness levelrare, medium rare, medium, medium well, and well donehas distinct characteristics. For medium rare, the steak should reach an internal temperature of 130-135F. The exterior should be seared and slightly browned, while the interior remains warm with a red-to-pink center. This combination delivers the perfect balance of flavors and textures, providing a juicy and tender eating experience.

how to cook medium rare steak on gas grill

Choosing the Right Cut

When learning how to cook medium rare steak on a gas grill, selecting the right cut of meat is crucial. Different cuts offer varied flavors, textures, and levels of tenderness. Popular cuts for grilling medium rare include Ribeye, T-bone, Porterhouse, and New York Strip. These cuts are known for their marbling and rich flavor, making them ideal for medium rare preparation.

Ribeye

The Ribeye comes from the rib section of the cow and is renowned for its rich marbling and intense flavor. The fat interspersed within the muscle fibers melts during cooking, creating a tender and juicy steak.

T-Bone and Porterhouse

T-Bone and Porterhouse cuts are perfect for steak enthusiasts who want the best of both worlds. These cuts feature a T-shaped bone with Tenderloin on one side and Strip Steak on the other. The Tenderloin offers a delicate texture, while the Strip Steak delivers robust flavor.

New York Strip

The New York Strip, also known as the Striploin or Sirloin Strip, offers a balanced combination of tenderness and flavor. This cut is well-marbled and comes from the short loin section.


Ingredients

  • 1 to 1.5-inch thick steak (Ribeye, T-Bone, Porterhouse, or New York Strip)
  • Salt
  • Black pepper
  • Garlic powder (optional)
  • Olive oil
how to cook medium rare steak on gas grill

Prepping Your Steak

The secret to how to cook medium rare steak on a gas grill begins long before you lay your steak on the grate. Proper preparation is key to delivering a steak that is flavorful, juicy, and perfectly cooked.

Seasoning

A great steak doesn't need much more than a good seasoning to shine. Start by patting the steak dry with a paper towel to remove excess moisture and help create a better sear. Generously season the steak on all sides with salt and black pepper. If you like an extra layer of flavor, you can add a sprinkle of garlic powder. Let the steak sit at room temperature for about 20-30 minutes after seasoning. This step allows the salt to penetrate the meat, enhancing its flavor, and ensures that the steak cooks evenly.

Oiling

Next, drizzle a small amount of olive oil over both sides of the steak. The oil not only prevents sticking but also promotes an even, beautifully caramelized sear.

how to cook medium rare steak on gas grill

Prepping the Gas Grill

Properly prepping your gas grill is another crucial step in how to cook medium rare steak on a gas grill. Preheating and achieving the right temperature are vital for a perfect medium rare steak.

Preheat the Grill

Start by preheating your gas grill to high heat. For steak, the grill should reach a temperature of around 450-500F. This high heat is essential for creating a good sear on the outside while keeping the inside juicy.

Clean the Grill Grates

Before placing your steak on the grill, make sure to clean the grill grates thoroughly. Use a grill brush to remove any leftover food particles or debris. A clean grill prevents sticking and ensures even cooking.

Oil the Grates

To further prevent sticking, lightly oil the grill grates using a pair of tongs and a paper towel soaked in olive oil. This step is especially important if your grill grates are not non-stick.

Grilling the Steak

Now that your steak is prepped and your grill is ready, it's time to get grilling. This section will cover each step in detail to help you master the art of grilling a medium rare steak on a gas grill.

Step-by-Step Grilling Instructions

  1. Place the Steak on the Grill: Lay the steak directly on the grill grates at a 45-degree angle. This angle helps create beautiful grill marks.
  2. Close the Lid: Close the grill lid to maintain high, consistent heat. This also helps the steak cook evenly throughout.
  3. Grill the First Side: Grill the steak for about 4-5 minutes, depending on the thickness. Resist the urge to move the steak around. Let it sear undisturbed to form a crust.
  4. Rotate for Grill Marks: After 4-5 minutes, use tongs to rotate the steak 90 degrees. This angling helps create crosshatch grill marks, which look appealing and indicate even searing. Grill for an additional 2 minutes on the same side.
  5. Flip the Steak: Flip the steak to the other side and repeat the processgrill for about 4-5 minutes to sear, then rotate 90 degrees for another 2 minutes.
  6. Check Doneness: Use a meat thermometer to check the internal temperature of the steak. For medium rare, the temperature should be between 130-135F. Insert the thermometer into the thickest part of the steak without touching the bone.

Resting the Steak

Once your steak reaches the desired internal temperature, it's crucial to let it rest. Resting allows the juices to redistribute within the meat, ensuring every bite is as juicy and flavorful as possible. Transfer the steak to a cutting board and cover it loosely with aluminum foil. Let it rest for about 5-10 minutes before slicing.

Slicing and Serving

After resting, slice the steak against the grain. Slicing against the grain shortens the muscle fibers, making the steak more tender and easier to chew. Serve the steak immediately to enjoy its full flavor and succulence.


Essential Grilling Tools

Investing in the right tools can make a significant difference in your grilling experience. Here are some essential grilling tools for cooking the perfect medium-rare steak on a gas grill:

Cleaning and Maintenance

Post-Grill Cleanup

Properly cleaning and maintaining your grilling equipment is essential for longevity and performance. After grilling, allow the grill to cool down slightly but remain warm. Use your grill brush to clean the grates immediately to remove any cooked-on residue.

Essential Cleaning Products

Also, remember to wipe down the exterior of the grill and oil your cutting board to keep it in prime condition for future use. Keeping your tools clean extends their life and ensures every grilling session is as good as the first.

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Looking for more recipes? Don't miss our guide on the best BBQ steaks.


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(180 Cu. In. (2 Pack)
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(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
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(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
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(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
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, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
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, 60936, Grill Light Cob Handle Mount,Black
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, Deli Slices, Hickory Smoked, 5.5 Oz
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, Inc. 1423 Broiler Brush, Black
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, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
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, Santa Maria Style Seasoning, 7 Oz.
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
$245.57
- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
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1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98