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How to Cook Medium Rare Steak on Gas Grill: The Ultimate Guide for Perfection

By Avi Green July 25, 2024

How to cook medium rare steak on gas grill? If this is a question you've often asked, you're not alone. Cooking the perfect medium rare steak on a gas grill requires a mix of timing, temperature control, and a bit of culinary intuition. In this comprehensive guide, we'll walk you through each step to ensure your next steak is a guaranteed success. Whether you're a novice griller or a seasoned BBQ enthusiast, these tips and tricks will help you achieve that perfect medium rare steak every time.

how to cook medium rare steak on gas grill

Understanding Steak Doneness Levels

Before diving into how to cook medium rare steak on a gas grill, it's essential to understand the various doneness levels of steak. Each doneness levelrare, medium rare, medium, medium well, and well donehas distinct characteristics. For medium rare, the steak should reach an internal temperature of 130-135F. The exterior should be seared and slightly browned, while the interior remains warm with a red-to-pink center. This combination delivers the perfect balance of flavors and textures, providing a juicy and tender eating experience.

how to cook medium rare steak on gas grill

Choosing the Right Cut

When learning how to cook medium rare steak on a gas grill, selecting the right cut of meat is crucial. Different cuts offer varied flavors, textures, and levels of tenderness. Popular cuts for grilling medium rare include Ribeye, T-bone, Porterhouse, and New York Strip. These cuts are known for their marbling and rich flavor, making them ideal for medium rare preparation.

Ribeye

The Ribeye comes from the rib section of the cow and is renowned for its rich marbling and intense flavor. The fat interspersed within the muscle fibers melts during cooking, creating a tender and juicy steak.

T-Bone and Porterhouse

T-Bone and Porterhouse cuts are perfect for steak enthusiasts who want the best of both worlds. These cuts feature a T-shaped bone with Tenderloin on one side and Strip Steak on the other. The Tenderloin offers a delicate texture, while the Strip Steak delivers robust flavor.

New York Strip

The New York Strip, also known as the Striploin or Sirloin Strip, offers a balanced combination of tenderness and flavor. This cut is well-marbled and comes from the short loin section.


Ingredients

  • 1 to 1.5-inch thick steak (Ribeye, T-Bone, Porterhouse, or New York Strip)
  • Salt
  • Black pepper
  • Garlic powder (optional)
  • Olive oil
how to cook medium rare steak on gas grill

Prepping Your Steak

The secret to how to cook medium rare steak on a gas grill begins long before you lay your steak on the grate. Proper preparation is key to delivering a steak that is flavorful, juicy, and perfectly cooked.

Seasoning

A great steak doesn't need much more than a good seasoning to shine. Start by patting the steak dry with a paper towel to remove excess moisture and help create a better sear. Generously season the steak on all sides with salt and black pepper. If you like an extra layer of flavor, you can add a sprinkle of garlic powder. Let the steak sit at room temperature for about 20-30 minutes after seasoning. This step allows the salt to penetrate the meat, enhancing its flavor, and ensures that the steak cooks evenly.

Oiling

Next, drizzle a small amount of olive oil over both sides of the steak. The oil not only prevents sticking but also promotes an even, beautifully caramelized sear.

how to cook medium rare steak on gas grill

Prepping the Gas Grill

Properly prepping your gas grill is another crucial step in how to cook medium rare steak on a gas grill. Preheating and achieving the right temperature are vital for a perfect medium rare steak.

Preheat the Grill

Start by preheating your gas grill to high heat. For steak, the grill should reach a temperature of around 450-500F. This high heat is essential for creating a good sear on the outside while keeping the inside juicy.

Clean the Grill Grates

Before placing your steak on the grill, make sure to clean the grill grates thoroughly. Use a grill brush to remove any leftover food particles or debris. A clean grill prevents sticking and ensures even cooking.

Oil the Grates

To further prevent sticking, lightly oil the grill grates using a pair of tongs and a paper towel soaked in olive oil. This step is especially important if your grill grates are not non-stick.

Grilling the Steak

Now that your steak is prepped and your grill is ready, it's time to get grilling. This section will cover each step in detail to help you master the art of grilling a medium rare steak on a gas grill.

Step-by-Step Grilling Instructions

  1. Place the Steak on the Grill: Lay the steak directly on the grill grates at a 45-degree angle. This angle helps create beautiful grill marks.
  2. Close the Lid: Close the grill lid to maintain high, consistent heat. This also helps the steak cook evenly throughout.
  3. Grill the First Side: Grill the steak for about 4-5 minutes, depending on the thickness. Resist the urge to move the steak around. Let it sear undisturbed to form a crust.
  4. Rotate for Grill Marks: After 4-5 minutes, use tongs to rotate the steak 90 degrees. This angling helps create crosshatch grill marks, which look appealing and indicate even searing. Grill for an additional 2 minutes on the same side.
  5. Flip the Steak: Flip the steak to the other side and repeat the processgrill for about 4-5 minutes to sear, then rotate 90 degrees for another 2 minutes.
  6. Check Doneness: Use a meat thermometer to check the internal temperature of the steak. For medium rare, the temperature should be between 130-135F. Insert the thermometer into the thickest part of the steak without touching the bone.

Resting the Steak

Once your steak reaches the desired internal temperature, it's crucial to let it rest. Resting allows the juices to redistribute within the meat, ensuring every bite is as juicy and flavorful as possible. Transfer the steak to a cutting board and cover it loosely with aluminum foil. Let it rest for about 5-10 minutes before slicing.

Slicing and Serving

After resting, slice the steak against the grain. Slicing against the grain shortens the muscle fibers, making the steak more tender and easier to chew. Serve the steak immediately to enjoy its full flavor and succulence.


Essential Grilling Tools

Investing in the right tools can make a significant difference in your grilling experience. Here are some essential grilling tools for cooking the perfect medium-rare steak on a gas grill:

Cleaning and Maintenance

Post-Grill Cleanup

Properly cleaning and maintaining your grilling equipment is essential for longevity and performance. After grilling, allow the grill to cool down slightly but remain warm. Use your grill brush to clean the grates immediately to remove any cooked-on residue.

Essential Cleaning Products

Also, remember to wipe down the exterior of the grill and oil your cutting board to keep it in prime condition for future use. Keeping your tools clean extends their life and ensures every grilling session is as good as the first.

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Looking for more recipes? Don't miss our guide on the best BBQ steaks.



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