Asian Cuisine Easy Dinner Recipes One-Pot Meals Pork Tenderloin Fried Rice

Savory Pork Tenderloin Fried Rice Recipe: A Flavorful Journey

Written By Avi Green
Savory Pork Tenderloin Fried Rice Recipe: A Flavorful Journey

Hello, food enthusiasts and barbecue lovers! Today, we're diving into a culinary adventure that promises not only to satisfy your taste buds but also to be a delightful cooking experience. Our main highlight is the pork tenderloin fried rice recipe. Imagine succulent slices of pork tenderloin, combined with fragrant rice and a medley of vibrant vegetables, all brought together in one harmonious dish. Whether you're a novice cook or a seasoned kitchen pro, this recipe will elevate your home-cooked meals to a gourmet level.

Importantly, having the right tools is essential. From a trusty rice cooker to ensure perfectly cooked rice to a sharp knife and a sturdy cutting board for easy preparation, we have you covered.

pork tenderloin fried rice recipe

Ingredients

  • 1 lb pork tenderloin, thinly sliced
  • 4 cups cooked jasmine rice (preferably a day old)
  • 2 tbsp vegetable oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 3 large eggs, beaten
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 4 green onions, chopped
  • Salt and pepper to taste
pork tenderloin fried rice recipe

Preparation Steps

Step 1: Preparing the Pork Tenderloin

Begin by taking your pork tenderloin and placing it on a clean cutting board. With a sharp knife, thinly slice the pork into strips. This process ensures even cooking and tender bites in every spoonful of your pork tenderloin fried rice recipe. Season the pork slices lightly with salt and pepper, then set them aside. Properly seasoning the pork allows the flavors to meld into the meat, ensuring a delicious, savory profile.

Step 2: Cooking the Rice

If you don't have day-old rice on hand, cooking fresh rice using a reliable rice cooker will work just fine. Simply follow the manufacturer's instructions for perfect, fluffy jasmine rice. The day-old rice is preferred in fried rice recipes as its drier and helps achieve that slightly crispy texture we all love in a well-made fried rice.

Step 3: Stir-Frying the Ingredients

Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the sliced pork tenderloin and stir-fry for about 3-5 minutes or until the pork is no longer pink and has a slight golden-brown color. Remove the pork from the wok and set aside. This step highlights the importance of cooking the pork properly to lock in its juices and flavors, making your pork tenderloin fried rice recipe truly delectable.

Step 4: Adding Aromatics

In the same wok, add a dash more oil if needed. Toss in the finely chopped onion and minced garlic, stirring continuously until they become fragrant and the onion turns translucent. These aromatics form the base of your dish, creating depth and richness.

Step 5: Incorporating the Vegetables and Eggs

Push the aromatics to one side of the wok and pour in the beaten eggs on the other side. Allow the eggs to scramble lightly, then mix everything together. Add the frozen peas and carrots, stirring well to combine. These vegetables offer a delightful pop of color and a sweet counterpart to the savory pork.

Step 6: Combining Everything

Return the cooked pork tenderloin to the wok and stir everything together. Pour in the day-old or freshly cooked jasmine rice, ensuring it breaks down and incorporates well with the other ingredients. Drizzle the soy sauce, oyster sauce, and sesame oil over the top, then mix thoroughly. Taste and season with additional salt and pepper, if necessary. The sauces bring a savory, umami depth that ties all the elements beautifully together.

Step 7: Final Touches

Finish off by sprinkling the chopped green onions over the top and giving everything one final stir. Green onions add a fresh, mildly pungent flavor that balances the dish. Serve the pork tenderloin fried rice hot, straight from the wok, and enjoy its comforting, aromatic flavors.

pork tenderloin fried rice recipe

Tips and Tricks for the Perfect Pork Tenderloin Fried Rice Recipe

Choosing the Right Cut of Pork: When selecting pork tenderloin, look for a piece that is slightly marbled with fat. This not only adds flavor but also keeps the meat tender and juicy. Although leaner cuts are healthier, a bit of fat enhances the overall texture and taste of your pork tenderloin fried rice. Keep the pork at room temperature for about 20 minutes before slicing to make cleaner cuts and ensure more even cooking.

Making the Best Rice for Fried Rice: As highlighted earlier, day-old rice is ideal for fried rice recipes due to its drier texture, which helps achieve that desired slightly crispy bite. If you must use freshly cooked rice, make sure to spread it out on a baking sheet to let it cool and dry out for a bit before using. This step helps in preventing clumps and making the rice easier to stir-fry.

Proper Stir-Frying Techniques: A high-heat wok is your best friend in making fried rice. Keeping all ingredients moving in the wok ensures even cooking and helps in achieving that characteristic smoky wok hei flavor that makes stir-fried dishes so compelling. If you dont have a wok, a large skillet will do, but make sure to preheat it well and avoid overcrowding to maintain high heat.

Seasoning to Perfection: Always taste as you go. The balance of flavors salty from the soy sauce and oyster sauce, nutty from the sesame oil, with a hint of sweetness from the vegetables is key. Adjust the seasoning according to your preference and remember that ingredients like soy sauce can vary in saltiness.

Why This Pork Tenderloin Fried Rice Recipe Stands Out

This fried rice recipe stands out because of its simplicity and versatility. A well-made pork tenderloin fried rice can be a satisfying one-pot meal that is both quick and nutritious. The combination of tender pork, a variety of fresh and colorful vegetables, and perfectly seasoned rice provides a balanced meal that appeals to all ages. For those on the lookout for meal prep ideas, this recipe is ideal as it stores well and can be quickly reheated, making it a convenient option for busy days.

Another reason this recipe shines is its adaptability to individual tastes. Feel free to add your favorite vegetables or substitute the pork with chicken, shrimp, or tofu for different versions. The basic techniques and seasonings remain the same, providing you with a versatile base recipe to experiment with. Lastly, this dish beautifully bridges the gap between casual home cooking and an impressive dinner that can wow your guests, making it a go-to recipe for various occasions.

Explore our other delightful recipes like the Corned Beef, Rustic Bread, and Pot Roast for more culinary inspiration.

Cleaning and Maintenance Tips for Your Cookware

Taking care of your kitchen tools ensures their longevity and optimal performance. After enjoying your pork tenderloin fried rice, make sure to properly clean your cookware. A quality Cookware Cleaner can help maintain the surface of your wok or skillet. For your cutting board, using a Cutting Board Oil can prevent dry wood and cracking, extending its lifespan significantly.

Conclusion

Embark on a delightful culinary journey with this pork tenderloin fried rice recipe. Perfect for dinner parties, family gatherings, or just a comforting meal at home, this recipe is bound to impress with its complexity of flavors and easy preparation. Don't forget to check out more recipes and tips at Pinch of Yum for endless culinary inspiration. Enjoy the experience and happy cooking!

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(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
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12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
$34.24
- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
$245.57
- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
$16.42
1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
$1.31
10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
$42.57
10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
$63.98
10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
$53.77
10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
$67.98
10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
$22.97
10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98