How Long to Cook Salmon Fish in the Air Fryer for Perfect Results

By Avi Green August 15, 2024

As a barbecue enthusiast, you've probably grilled, smoked, and cooked fish in countless ways. But have you tried using an air fryer to cook salmon fish? This method not only offers a quick and healthy alternative but also promises to deliver perfectly cooked fish every time. In this guide, we will explore how long to cook salmon fish in the air fryer, ensuring you get juicy, flavorful salmon with minimal effort.

how long to cook salmon fish in air fryer

Why Choose the Air Fryer for Cooking Salmon?

Using an air fryer has become increasingly popular in recent years. Not only does it reduce the cooking time, but it also requires less oil, making your meals healthier. The air fryers rapid hot air circulation cooks food evenly, resulting in crispy exteriors and tender interiors. For barbecue enthusiasts, the air fryer presents a new frontier for cooking fish, especially salmon.

The Basics: Preparing Your Salmon

Before we dive into the cooking times, lets cover the basics of preparing your salmon:

Start with fresh or thawed salmon fillets, ensuring all bones are removed.
Pat the fish dry to remove excess moisture which helps in achieving a crispy exterior.
Season your salmon with salt, pepper, and any other preferred spices or marinades. Some popular choices include garlic, lemon zest, honey dijon, and paprika.

Setting Up the Air Fryer

Preheat your air fryer to 400F (200C) for 3-5 minutes. Preheating ensures that your salmon starts cooking immediately when placed in the basket, helping to seal in juices and form a crust.

Cooking Times and Tips

The big question remains: how long to cook salmon fish in the air fryer?

1. **For Regular-Sized Salmon Fillets:**

Cook at 400F (200C) for 7-10 minutes. The thickness of your fillet will influence the cooking time, so thicker pieces may require up to 12 minutes. Always check the internal temperature, aiming for a final reading of 145F (63C).

2. **For Whole Salmon Fish:**

While cooking a whole salmon in an air fryer can be a bit tricky due to size constraints, you can still achieve great results by cutting the fish into smaller sections. Each section should be cooked at 400F (200C) for about 10-15 minutes, depending on thickness.

Why Timing Matters

Getting the timing right is crucial because overcooking salmon can leave it dry and tough, while undercooking can be unsafe. Using a meat thermometer ensures you achieve perfectly cooked fish every time. An internal temperature of 145F (63C) is generally recommended for cooked salmon.

Delicious Flavor Variations to Try

Experimenting with different flavors can elevate your salmon to new heights. Here are a few ideas to get you started:

**Lemon Garlic Butter:** Melt butter and mix with minced garlic, lemon juice, and zest. Brush over the salmon before placing it in the air fryer.
**Honey Dijon Glaze:** Combine honey, Dijon mustard, and a splash of soy sauce. Coat the salmon fillets evenly before cooking.
**Spicy Cajun:** Mix Cajun seasoning with a touch of brown sugar and olive oil. Rub generously over the salmon for a spicy kick.

FAQs

Is it necessary to flip the salmon while cooking?

No, flipping is generally not required as the air fryer circulates hot air evenly. However, if you desire extra crispiness, you can flip it halfway through the cooking process.