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How to Cook Beef Cheeks in a Pressure Cooker: Deliciously Tender and Full of Flavor

By Avi Green August 03, 2024

Beef cheeks are one of the most underrated cuts of meat, but when cooked right, they offer a wonderfully rich and tender texture that's hard to beat. If you're looking to master how to cook beef cheeks in a pressure cooker, you're in the right place. This guide will walk you through every step to achieve delicious and tender beef cheeks that simply melt in your mouth.

how to cook beef cheeks pressure cooker

What Are Beef Cheeks?

Beef cheeks are exactly what the name suggests: the facial muscles of a cow. These muscles are highly exercised, which makes them tough and sinewy. However, when cooked properly, this toughness transforms into an intensely flavorful and tender piece of meat. You might wonder why we use a pressure cooker for this cut of meat. The pressure cooker breaks down the connective tissues efficiently, drastically reducing cooking time while still imparting incredible flavors.

how to cook beef cheeks pressure cooker

Ingredients You'll Need

Ingredients:
  • 1.5 kg beef cheeks
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cups beef stock
  • 1 cup red wine
  • 3 sprigs of thyme
  • 2 bay leaves
  • Salt and pepper to taste
how to cook beef cheeks pressure cooker

Prepping Your Ingredients

The first step to creating a delicious beef cheeks dish is properly preparing your ingredients. Start by washing and patting the beef cheeks dry with a paper towel. This ensures they sear effectively when you place them in the pressure cooker. Next, finely chop your vegetables. A sharp knife and a sturdy cutting board are essential tools that will make this process quick and easy.

Searing the Beef Cheeks

Heat your pressure cooker on the saut setting. Add the olive oil and allow it to heat up. Once the oil is hot, place the beef cheeks into the pot. It's essential not to overcrowd the pressure cooker; you want each piece to have enough space, so they brown evenly. This process will lock in the flavors and add a beautiful color to the final dish. Sear the beef cheeks on all sides until a nice, brown crust forms. Remove them and set aside.

Sauting the Vegetables

With the beef cheeks set aside, add the chopped onions, carrots, celery, and garlic into the pressure cooker. Cook for about 5-7 minutes or until the vegetables are softened. This step allows the vegetables to pick up any remaining flavors left from the beef cheeks, adding depth to your final dish.

Deglazing the Pot

Next, it's time to deglaze the pot. Pour in the red wine and beef stock. Use a wooden spoon to scrape off any bits stuck at the bottom of the pot. These bits are packed with flavor and will dissolve into the liquid, helping to create a rich base for your beef cheeks.

how to cook beef cheeks pressure cooker

Cooking the Beef Cheeks

Return the seared beef cheeks to the pressure cooker. Add the thyme sprigs, bay leaves, and season with salt and pepper. Secure the lid on the pressure cooker and set it to cook on high pressure for about 50 minutes. Once the cooking time is up, let the pressure release naturally, which could take an additional 15-20 minutes. This resting period allows the flavors to fully integrate, resulting in a more harmonious dish.

Serving Suggestions

Once your beef cheeks are done, they're incredibly versatile. You can serve them over a bed of creamy mashed potatoes, alongside some steamed vegetables, or even shred them for tacos. The rich, savory sauce created in the pressure cooker will be the perfect complement to any side dish you choose.

Cleaning Up

Don't forget; maintaining your cookware is just as important as choosing the right ingredients. To keep your pressure cooker and cutting board in top shape, regular cleaning with a reliable cookware cleaner is recommended. Keeping your tools in good condition ensures they'll last you a long time, making your cooking experiences more enjoyable.

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Final Thoughts

Cooking beef cheeks in a pressure cooker might seem daunting at first, but once you get the hang of it, you'll be able to create a restaurant-quality dish right in your home. From the searing of the beef cheeks to the sauting of vegetables and the rich sauce that ties it all together, every step in this recipe is designed to maximize flavor and texture. So go ahead, give this recipe a try and impress your family and friends with perfectly tender and delicious beef cheeks!



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