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The Ultimate Guide on How to Cook Filet Mignon Steak: A Flavorful Journey

Written By Avi Green
The Ultimate Guide on How to Cook Filet Mignon Steak: A Flavorful Journey

When it comes to achieving a true **culinary masterpiece**, learning how to cook filet mignon steak is an essential skill for both novice and seasoned cooks alike. Filet mignon, often regarded as one of the most luxurious cuts of beef, is tender, buttery, and bursting with flavor. Its delicate texture and rich taste make it the star of any dinner table or barbecue gathering. This guide does more than just provide sweeping instructions; it delves deep into techniques, tips, and the art of cooking this prime cut of meat to perfection, inviting you to indulge in an unforgettable culinary experience.

how to cook filet mignon steak

What Makes Filet Mignon Special?

Filet mignon is renowned for its tenderness and flavor, making it the preferred selection for many steak enthusiasts. Cut from the smaller end of the beef tenderloin, this premium cut offers a melt-in-your-mouth experience that is often unmatched by other steak types. The unique tenderness comes from the muscle's location; it does not bear weight, resulting in less muscle strain and a more tender piece of meat. Coupled with its marbling and fat content, it produces a juicy flavor that delights the palate. Understanding what makes filet mignon special enhances your appreciation for this exquisite cut, whether you choose to grill, sear, or broil it.

how to cook filet mignon steak

Essential Cookware for Preparing Filet Mignon

Choosing the right cookware is just as important as the cooking method when preparing filet mignon steak. Invest in the best tools to craft this culinary delight to perfection. Here are a few essential items you'll need:

  • Griddler: A versatile griddle that evenly distributes heat, ideal for searing your filet mignon.
  • Knife: A high-quality chef's knife for trimming and slicing the steak accurately.
  • Cutting Board: A sturdy cutting board to provide stability while preparing your filet mignon.

Preparing Your Filet Mignon

Preparation is a crucial step in **how to cook filet mignon steak** effectively. Start with acquiring high-quality filet mignon from a reputable butcher or grocery store. Look for steaks that are well-marbled with a firm texture and a bright red color. This indicates freshness and flavor. Before cooking, you can achieve a richer flavor by seasoning the steaks. A simple seasoning blend of salt and freshly cracked black pepper allows the natural flavors of the meat to shine through. Consider allowing your filet mignon to reach room temperature for about 30 minutes before cooking; this helps in even cooking.

how to cook filet mignon steak

Cooking Methods for Filet Mignon

There are numerous methods for cooking filet mignon steak, each yielding delicious results. In this guide, we will cover the most popular techniques: grilling, pan-searing, and broiling. Understanding which method suits your cooking style can enhance your filet mignon experience.

Grilling Your Filet Mignon

Grilling is a classic method for cooking steak, infusing it with a smoky flavor that enhances the beef's natural essence. To grill your filet mignon successfully, preheat your grill to high heat, around 450F to 500F. Apply some oil to the grates to avoid sticking, and place the seasoned steaks on the grill. Cook them uncovered for about 4 to 5 minutes on each side for a medium-rare finish. Remember to use a meat thermometer to achieve precise doneness; aim for an internal temperature of 130F to 135F. Once your steaks are perfectly grilled, allow them to rest for about 5 to 10 minutes, letting the juices redistribute and creating tenderness in every bite.

Pan-Searing Your Filet Mignon

Pan-searing is another effective way to prepare filet mignon, especially if you're aiming for a caramelized crust. Begin by preheating your oven to 400F. Heat a cast-iron skillet or oven-safe pan over medium-high heat, then add a drizzle of high smoke point oil, such as canola or grapeseed oil. Once the oil shimmers, carefully place your seasoned filet mignon in the skillet. Sear for 3 to 4 minutes until a rich brown crust forms, then flip to sear the other side for another 3 minutes. Transfer the skillet to the oven and allow the steak to cook for an additional 5 to 7 minutes to reach the desired doneness. Don't forget to let it rest before slicing for an exquisite presentation.

Broiling Your Filet Mignon

Broiling is an excellent choice for those who desire a beautifully caramelized exterior while maintaining a juicy center. Set your oven to broil on high. Place the oven rack about 6 inches from the heating element. Prepare your filet mignon by placing it on a broiler pan and seasoning it generously. Insert the pan into the oven, cooking for about 5 to 6 minutes on each side, depending on the steak's thickness. For medium-rare, check for an internal temperature of 130F to 135F. Like grilling and pan-searing, allow the filet to rest before slicing, ensuring each piece is succulent.

how to cook filet mignon steak

Cooking Tips for the Perfect Filet Mignon

Cooking a filet mignon to perfection requires patience and attention to detail, but with a few essential tips, you can enhance your experience. Firstly, use a **meat thermometer** for precise doneness. Dont rely on timing alone, as each steak and grill or stove can vary. The recommended internal temperatures for various stages of doneness are as follows:

  • Rare: 120F
  • Medium-Rare: 130F
  • Medium: 140F
  • Medium-Well: 150F
  • Well-Done: 160F

Additionally, remember to let your filet mignon rest after cooking. This crucial step allows the juices to redistribute evenly throughout the meat, resulting in a more tender and flavorful bite. Consider pairing your steak with complementary side dishes such as garlic mashed potatoes, sauted asparagus, or a rich red wine reduction to elevate your dining experience.

Cleaning and Maintaining Your Cookware

Properly cleaning and maintaining your cookware after a delightful meal is essential for longevity and food safety. A quality cookware cleaner is invaluable for removing grease and grime from your pots and pans. For wooden items, such as your cutting board, applying a high-quality cutting board oil will help maintain its integrity while preserving its natural beauty. Invest in the right cleaners to ensure your kitchen remains in top shape.

Conclusion

In conclusion, mastering how to cook filet mignon steak involves a combination of understanding the cut, selecting the right method, and honing your technique. Whether you choose to grill, pan-sear, or broil, the end result promises to be a remarkable centerpiece for any occasion. With proper preparation and attention to detail, your filet mignon will become a highlight of your culinary adventures. As you embark on this journey of flavors, don't forget to share your experience and inspire others to take part in the art of cooking filet mignon, creating unforgettable meals for friends and family alike.

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(180 Cu. In. (2 Pack)
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(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
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(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
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(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
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, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
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, 60936, Grill Light Cob Handle Mount,Black
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, Deli Slices, Hickory Smoked, 5.5 Oz
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, Inc. 1423 Broiler Brush, Black
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, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
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, Santa Maria Style Seasoning, 7 Oz.
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- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
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- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
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. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
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1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
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1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
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10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
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100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
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12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
$75.98
- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
$34.24
- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
$245.57
- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
$16.14
- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
$108.08
- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
$56.02
- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
$16.42
1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
$42.57
10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
$63.98
10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
$53.77
10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
$67.98
10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
$35.98
10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
$22.97
10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98