BBQ Beef Flank Steak Gas Grill Grilling Recipe

Mastering a Juicy Flank Steak: How to Cook Flank Steak on a Gas Grill

Written By James Morgan
Mastering a Juicy Flank Steak: How to Cook Flank Steak on a Gas Grill

The enticing aroma of a perfectly grilled steak can make anyone's mouth water, and when it comes to summer grilling, understanding how to cook flank steak on a gas grill is an essential skill. Flank steak, known for its rich beefy flavor and delicious tenderness when cooked correctly, is a staple for barbecue enthusiasts. This guide will walk you through every detail, from selecting the best cut to the precise grilling technique necessary to achieve that juicy, flavorful perfection on your gas grill.

how to cook flank steak on a gas grill

What is Flank Steak?

Flank steak comes from the abdominal muscles of the cow, a long and flat cut that packs a punch of flavor. Unlike other tender cuts like rib-eye or filet mignon, flank steak is known for its robust taste and somewhat fibrous texture. This cut requires specific attention to detail to ensure it doesn't become tough, making the knowledge of how to cook flank steak on a gas grill particularly important. Usually, it's best marinated before grilling to enhance its natural flavors and tenderness.

how to cook flank steak on a gas grill

Choosing the Right Flank Steak

While preparing to learn how to cook flank steak on a gas grill, the first step starts at the meat counter. Choose a steak that is fresh, with a deep red color and visible marbling. Quality is keythe better the cut, the better the final grilled steak. The thickness of the steak, usually about an inch thick, can impact the grilling time and final tenderness. Make sure to ask your butcher for guidance if you're unsure about selecting the best flank steak. You might also find some helpful tips in our Choosing Quality Meat article.

how to cook flank steak on a gas grill

The Perfect Marinade for Flank Steak

Marinating your flank steak is an essential step in how to cook flank steak on a gas grill. A good marinade not only imparts flavor but also helps break down the fibers to ensure a tender bite. Typically, a marinade should contain three key components: an acid (like vinegar or citrus juice), oil, and seasonings. Popular marinade ingredients for flank steak include soy sauce, Worcestershire sauce, olive oil, garlic, and a hint of sweetness from honey or brown sugar. Let it marinate for at least 2 hours, but overnight is preferable to infuse all those robust flavors. For more marinade ideas, check out our Marinade Recipes.

how to cook flank steak on a gas grill

Preparing the Grill

A gas grill offers a convenient and controllable way to achieve a perfect grilled steak. Before beginning, it's essential to preheat the grill to a high temperature, around 450F to 500F. This high heat sears the outside of the steak, locking in the juices while creating that desirable char. Ensure your grill grates are clean and oiled; a quick scrub with [this cookware cleaner](https://www.amazon.com/s?k=cookware+cleaner) and a brush of oil will prevent the steak from sticking and promote those beautiful grill marks. Learn more about grill maintenance in our Grill Cleaning Tips.

Grilling the Flank Steak

Now comes the exciting part of how to cook flank steak on a gas grill. Place the marinated steak directly over the hottest part of the grill. Cook for about 4-5 minutes per side for medium-rare doneness, adjusting for more or less time depending on your preferred doneness. An important tip is to avoid flipping the steak multiple times; one flip ensures a nice sear and even cooking. For accurate results, a meat thermometer is your best friendaim for an internal temperature of 130F to 135F for medium-rare. For more grilling techniques, visit Grilling Tips.

Resting and Slicing the Steak

Patience is key after removing the steak from the grill. Allowing the meat to rest for about 10 minutes before slicing ensures the juices redistribute, resulting in a moist and flavorful steak. When slicing, use a sharp [knife](https://www.amazon.com/s?k=knife), and cut against the grain for the most tender bite. Flank steak can be a bit tough if not sliced correctly, so this step is crucial. More on perfect slicing techniques can be found in our Slicing Guide.

Serving Suggestions

A beautifully grilled flank steak can stand on its own, but pairing it with complementary sides takes it to another level. Consider sides like a fresh chimichurri sauce, grilled vegetables, or a hearty potato salad. The robust flavor of the steak pairs well with bold, zesty, or creamy accompaniments. For an added touch, serve your steak on a large wooden cutting board for an impressive presentation.

Cleaning and Maintaining Your Grill and Tools

After a successful grilling session, don't overlook proper cleaning and maintenance of your tools. Using a reliable [cookware cleaner](https://www.amazon.com/s?k=cookware+cleaner) and [cutting board oil](https://www.amazon.com/s?k=cutting+board+oil) will prolong the life of your grill and accessories, ensuring they're ready for the next barbecue. Regularly clean your grill grates and oil your cutting board to prevent bacteria build-up and maintain optimal performance.

Final Thoughts on Grilling Flank Steak

Learning how to cook flank steak on a gas grill is an art that combines the right cut, marinade, grilling technique, and proper tools. With careful attention to each step, from selecting the perfect steak to allowing it to rest after grilling, you can master a juicy and flavorful flank steak that will impress family and friends. This guide offers all the detailed information needed to enhance your grilling skills and enjoy a delicious barbecue experience. For more grilling tips and recipes, visit this webpage. Happy grilling!

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(180 Cu. In. (2 Pack)
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(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
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(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
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(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
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, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
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, Deli Slices, Hickory Smoked, 5.5 Oz
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
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"8FT High Pressure Propane Hose with Adjustable Regulator - Ideal for Outdoor Grill Gas Fitting, Grill, Burner, Fryer, and Cooker - 0-20 PSI - 3/8" Flare X 1/8" NPT Male"
$41.94
(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
$22.28
- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
$38.20
- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
$24.76
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
$215.98
- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
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- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
$67.98
- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
$500.58
. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
$119.98
1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
$16.42
1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
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1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Portable round Barbecue BBQ Charcoal Grill with Handle for Outdoor Home Kitchen BBQ Picnic Camping
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
$31.37
10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
$40.18
100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
$18.40
100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
$53.96
100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
$20.30
100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
$40.14
12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98