Easy Recipes Healthy Recipes TOTK Vegetarian Recipes Veggie Rice Balls Recipe

Delicious and Nutritious Veggie Rice Balls Recipe TOTK

Written By Avi Green
Delicious and Nutritious Veggie Rice Balls Recipe TOTK

Creating a meal that is both nourishing and mouth-watering doesn't have to be complicated. One such dish that exemplifies this is the veggie rice balls recipe TOTK. Whether you're a seasoned chef or a home cook, this versatile and easy-to-master recipe is sure to become a staple in your kitchen.

veggie rice balls recipe totk

Introduction to Veggie Rice Balls

Rice balls have been a favorite in many cultures for centuries, known for their simplicity and convenience. This specific variant, the veggie rice balls recipe TOTK, puts a healthy spin on the traditional recipe by incorporating a medley of vegetables into the mix. Perfect for a quick snack, a packed lunch, or even as part of a larger meal, these rice balls are as versatile as they are delightful.

veggie rice balls recipe totk

Ingredients Needed

  • 2 cups of cooked white rice (recipe here)
  • 1 cup of finely chopped vegetables (carrots, bell peppers, peas, etc.)
  • 2 tablespoons of soy sauce
  • 1 tablespoon of rice vinegar
  • Salt and pepper to taste
  • 1 tablespoon of sesame oil
  • 1 sheet of nori (seaweed), cut into strips
  • Optional: Sesame seeds for garnish
veggie rice balls recipe totk

Cookware You'll Need

veggie rice balls recipe totk

Preparation Steps

Step 1: Cook the Rice

Start by cooking your rice. If you need guidance on cooking perfect rice, you can follow this easy method. Cooking the rice in a rice cooker is highly recommended as it ensures perfectly cooked grains every time. Once the rice is ready, allow it to cool slightly.

Step 2: Prepare the Vegetables

While the rice is cooking, it's time to prepare your vegetables. On a clean cutting board, finely chop your chosen vegetables. This step is crucial as smaller pieces will integrate more seamlessly into the rice balls, providing a consistent texture.

Step 3: Mix the Ingredients

Combine the cooked rice, chopped vegetables, soy sauce, rice vinegar, sesame oil, salt, and pepper in a large bowl. Mix thoroughly until all ingredients are well incorporated.

Step 4: Form the Rice Balls

With clean hands, take small portions of the rice mixture and shape them into balls. This part can be a fun activity to share with family members, especially kids. If you find the mixture too sticky, wet your hands with a bit of water to make it easier to handle.

Step 5: Garnish and Serve

Place a strip of nori around each rice ball for added flavor and visual appeal. Optionally, you can sprinkle some sesame seeds on top for an extra touch. Your scrumptious veggie rice balls are now ready to be enjoyed!

Health Benefits of Veggie Rice Balls

This veggie rice balls recipe is not only delectable but also packed with nutritional benefits. The vegetables provide essential vitamins and minerals, while the rice offers a good source of energy through carbohydrates. The addition of seaweed (nori) adds a dose of dietary fiber, iodine, and omega-3 fatty acids. Moreover, using sesame oil brings in healthy fats that are beneficial for heart health.

Serving Suggestions

While these rice balls are delicious on their own, they can also be paired with various dips and sauces to elevate the flavor experience. Consider serving them with soy sauce, teriyaki sauce, or even a spicy sriracha mayo for an extra kick. Additionally, they can be part of a larger meal, accompanied by miso soup or a fresh salad for a well-rounded dining experience.

Variations to Try

This recipe is incredibly versatile and can be customized to suit your tastes and dietary preferences. For a protein boost, you can add in diced tofu or cooked edamame. If you enjoy a bit of heat, try incorporating some finely chopped chili peppers. You can even experiment with different types of rice, such as brown rice or jasmine rice, to change the flavor and texture profile.

Storing and Reheating

One of the best things about these rice balls is that they store incredibly well. If you have leftovers or are preparing them in advance for meal prep, store them in an airtight container in the refrigerator. They should stay fresh for up to three days. To reheat, simply microwave them for a few seconds until warmed through.

Final Thoughts

If you're looking for a simple, healthy, and delicious meal option, this veggie rice balls recipe TOTK is your go-to. It's easy to make, highly nutritious, and endlessly adaptable to suit your preferences. So, why not give it a try for your next meal? Your taste buds and your body will thank you.

If you are looking to ensure that your cookware lasts for a long time, consider investing in a quality Cookware Cleaner and some Cutting Board Oil to keep your tools in top shape.

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(180 Cu. In. (2 Pack)
$35.43
(2 Pack) Ocean'S Halo, Organic Soy-Free Spicy Korean BBQ Sauce, 12 Ounce
$48.00
(Hot&Spicy) CJ Korean BBQ Original Sauce Chicken & Pork Marinade 29.6 Ounce (1)
$27.98
(Set of 3) Heavy Duty Vegetable Grill Baskets for Outdoor Grill, Stainless Steel Veggie Grilling Basket for All Grills, BBQ Gifts for Men, 1 Large & 2 Small
$48.10
, 24025BMT, Cast 2-Burner, Liquid Propane Gas Grill, Black
$338.00
, 60936, Grill Light Cob Handle Mount,Black
$40.22
, Deli Slices, Hickory Smoked, 5.5 Oz
$10.28
, Inc. 1423 Broiler Brush, Black
$77.66
, One Sheet Pan Chicken Parmesan Seasoning Mix, 1.5 Oz
$5.65
, Santa Maria Style Seasoning, 7 Oz.
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- 4 Piece Black Drillbrush Ultra Stiff Cleaning Brush Set - Metal Brush for Drill Alternative - Grill Brush for Cordless Drill - Grill Grate Cleaner Brush
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- BBQ Grill Cleaner Oil | 100% Plant-Based & Vegan | Best for Cleaning Barbeque Grills & Grates | Use with Wooden Scrapers, Brushes, Accessories & Tools | Great Gift for Dad! (8Oz)
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- Black Nitrile Gloves, Hypoallergenic Co-Polymer 6 Mill Thickness, Disposable Gloves, Powder Free, Non Sterile, Ambidextrous, Finger Tip Textured, Dispenser Pack of 100, Size. Medium.
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- Carolina Barbeque Sauce, Gourmet Carolina Sauce, Tangy BBQ Sauce with Tomato Vinegar, Premium Ingredients, Made with Gluten-Free Ingredients (20 Oz)
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 1/4" Thick, 14" X 18"
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- Double Pre-Seasoned, Square Carbon Steel BBQ Grill Griddle, Made in USA - Perfect for Gas Grill - Durable, Flat Top Grill Pan - 3/16" Thick, 14" X 18"
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- Greek Freak Mediterranean Spice Blend - All-Purpose Rubs, Spices and Seasonings - Use On: Chicken, Chickpeas, Beef, Seafood, Pork, Vegetables, Turkey, Potatoes and Salad Dressing - 4 Oz
$34.24
- Grill Brush and Scraper, 16.7”, Stainless Steel, Grill Cleaner, Grill Brush, Grill Cleaning Brush, BBQ Brill Brush, BBQ Brush for Grill Cleaning, Grill Brush for Outdoor Grill, Safe Grill Brush
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- Large under Grill Mat - Black Diamond Plate, 36 X 48 Inches, for Outdoor Use
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- Magnetic Barbecue BBQ Light Set for Grilling - 6 Alkaline AAA Batteries Included - Works on All Grills with an Exception to Stainless Steel.
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- Master Grill Pan, Korean Traditional BBQ Grill Pan - Stovetop Nonstick Indoor/Outdoor Smokeless BBQ Cast Aluminum Grill Pan
$105.58
- Meat Claws Bbq Grill Accessories Set - 2 Silicone Gloves, Claws for Pulled Pork, BBQ Thermometer - Perfect Smoker Accessories Grilling Tools Gift Set for (Orange Glove-Thermometer-Claw)
$40.18
- Monterey Seafood Seasoning and Hog Wild Cajun Seasoning, Gluten-Free Bbq Rubs and Spices for Smoking
$55.17
- Onyx Collection, 12-Inch Grill Pan, Coated with New Teflon Platinum Non-Stick Coating (PFOA Free) (12-Inch)
$87.98
- Professional Grade Chef Apron for Kitchen, BBQ & Grill
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- Stovetop Indoor Korean BBQ Nonstick Grill Pan With, Pfoa-Free, Dishwasher Oven Safe, Made in Korea
$77.98
-Outdoor Gas Pizza Oven, Rotating Propane Pizza Grill Oven for Exterior Backyard Pizza Maker with 14" Pizza Stone, Portable Pizza Ovens for outside with Pizza Peel,Pia,Cutter,Gloves and Thermometer.
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. the Safer Grill Cleaning Brush. All Natural. No Metal Bristles.
$59.98
07047 Cool Touch Electric Griddle
$73.98
07061 22-Inch Electric Griddle with Removable Handles, Black, 22-Inch
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1 Pair/2 Pieces BBQ Gloves, Grilling Gloves, Heat Resistant Barbecue Oven Gloves, 1472°F/800°C Kitchen Fireproof Mitts Heat Proof for Grilling, Baking, Cooking, Welding Gloves Mitts - Red
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1 Piece Random Nonstick Enameled Cast Iron Pan/Pot (4 Styles: 10.25" Skillet/2Qt Saucepan/2.8Qt/4.8Qt Dutch Oven) – Healthy round Pot for Sourdough Bread Baking on All Stovetops, Mystery Cookware Box
$69.99
1-Piece 16.50 Inch Cast Iron Griddle Plate | Reversible Pre-Seasoned Cast Iron Grill Pan for Gas Stovetop | Double Sided Used on Open Fire & in Oven | Pre-Coated with Oil
$58.44
1/2" X 1/8" Lavalock High Temp BBQ Gasket Smoker Seal for Nomex Door Lid, Self Stick Grey
$46.82
1/3Pc Non-Stick BBQ Grill Mat 40*33Cm Baking Mat Cooking Grilling Sheet Heat Resistance Easily Cleaned Kitchen for Party
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10 Inch Griddle Spatula Holder Magnetic Design, Stainless Steel Grill Barbecue Tool Rack, Griddle Accessories for Blackstone Flat Top Griddle and Other Grill Griddles (2 Pcs)
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10 Inch Square Cast Iron Grill Pan Skillet Grill Pan with Easy Grease Draining for Grilling Bacon, Steak, and Meats, Stove, Fire and Oven Safe for Camping or Barbecue (Red)
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10" Square Cast Iron Grill Pan Steak Pan Pre Seasoned Grill Pan with Easy Grease Drain Spout, with Large Loop Handles for Grilling Bacon, Steak, and Meats
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10-42 BBQ Brisket Rub - All-Natural Spice Seasoning for Steak, Rib, Beef Brisket - Barbecue Meat Seasoning Dry Rub - BBQ Rubs and Spices for Smoking and Grilling - No MSG, 0 Calorie - 10.5Oz Bottle
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10-42 BBQ Brisket Rub | All-Natural Spice Seasoning for Steak, Rib, Beef Brisket | Barbecue Meat Seasoning Dry Rub | BBQ Rubs and Spices for Smoking and Grilling | No MSG, 5.5.Oz Bottle
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10-Inch Skewer for BBQ Kebab, Unbleached Long Bamboo/Wood Roasting Sticks for Grill -Heavy Duty Thickness -Flat Stick Flag Handle -With Dust-Free Packaging (100-Pack)
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10-LED Grill Light, as Labeled
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100 Pcs Grilling Gloves Kit Disposable BBQ Gloves with 2 Pairs Cotton Liners Grilling Gloves Cooking Gloves Latex Free Nitrile Gloves for Outdoor Grilling Barbecue Cooking
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100% All-Natural Hardwood Pellets - Maple Wood (20 Lb. Bag) Perfect for Pellet Smokers, Smoky Wood-Fired Flavor
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100% Compostable Food Prep Gloves, Restaurant-Quality,For Food Handling, Powder-Free, 100 Count, Medium, Earth Friendly Highest ASTM D6400, US BPI and Europe OK Compost Certified, San Francisco
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100% Cotton Kitchen Apron with an Adjustable Neck with Long Ties for Women Men Chef
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12 Inch round Pizza Stone, Heavy Duty Cordierite Pizza Grilling Stone, Bread Baking Stone for RV Oven, Grill and Toaster Oven, Ideal for Baking Crisp Crust Pizza, Bread, Cookies and More
$73.03
12 Inch Lightweight Pre-Seasoned Cast Iron Griddle with Cleaning Kit - Smooth Polished Surface, Easy to Clean Cast Iron Skillets Use in the Oven, on the Stove or Grill, over a Campfire
$59.98